＜p＞**ONE OF THE TEN BEST COOKBOOKS OF THE YEAR: ＜em＞Boston Globe＜/em＞ ? ONE OF THE BEST COOKBOOKS OF THE YEAR: ＜em＞Food Network,＜/em＞ ＜em＞The Washington Post,＜/em＞ ＜em＞Time Out,＜/em＞ ＜em＞Glamour, Taste of Home, Southern Living,＜/em＞ ＜em＞Library Journal＜/em＞＜/p＞ ＜p＞“As much about a collection of recipes that makes your mouth water and tugs at your heart with food memories as it is about the chronicles and life lessons of a true comeback kid.”ーCarla Hall**＜/p＞ ＜p＞Popular baking personality and lawyer turned baker Vallery Lomas debuts her first baking book celebrating more than 100 recipes for everything from Apple Cider Fritters to Lemon-Honey Madeleines and Crawfish Hand Pies to her Grandma’s Million Dollar Cake. Vallery shares heirloom family recipes from her native Louisiana, time spent in Paris, ＜em＞The Great American Baking Show＜/em＞ (which she famously won!), and of course sweets and breads inspired by her adopted hometown, New York City. Vallery’s “when life gives you lemons, make lemon curd” philosophy will empower legions of bakers and fans to find their inner warrior and bake their best life.＜/p＞ ＜p＞＜strong＞“＜em＞Life Is What You Bake It＜/em＞ is not only a collection of recipes but also an empowering book that shows us there’s often more possible than we can even imagine.”ーJulia Turshen, bestselling author of ＜em＞Simply Julia,＜/em＞ host of ＜em＞Keep Calm and Cook On＜/em＞ podcast, and founder of Equity at the Table＜/strong＞＜/p＞画面が切り替わりますので、しばらくお待ち下さい。
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＜p＞Are you a sugarholic? As Americans, we consume on average 150 pounds of sugar a year, and that’s as bad for you as it sounds. Sugar upsets body chemistry and devastates the endocrine and immune systems, leading to a host of diseases and conditions including hypoglycemia, diabetes, osteoporosis, arthritis, cancer, heart disease, headaches, allergies, asthma, obesity, periodontal disease, tooth decay, and more. A sugarholic since childhood, Dr. Nancy Appleton cured herself of chronic illnesses by changing her diet. In ＜em＞Lick the Sugar Habit＜/em＞, she explains how it worked for her, and how it can help you too through a variety of simple techniques, and mouth-watering, healthful recipes.＜/p＞ ＜ul＞ ＜li＞Are you a sugarholic? Answer the questionnaire to find out＜/li＞ ＜li＞Test yourself for food allergies caused by sugar＜/li＞ ＜li＞End sugar-related calcium loss, heartburn, and indigestionーwithout drugs!＜/li＞ ＜li＞Follow one of three detailed food plans to east yourself into a low-sugar life＜/li＞ ＜li＞Through a variety of simple techniques, learn how to banish sugar cravings＜/li＞ ＜li＞Savor healthy, hearty dishes like Hot Asparagus Soup, Persian Lamb and Bean Stew, and Savory Pepper Pilaf. Choose from an entire chapter of easy-to-prepare recipes＜/li＞ ＜/ul＞画面が切り替わりますので、しばらくお待ち下さい。
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＜p＞When T.J. Wray lost her 43-year-old brother, her grief was deep and enduring and, she soon discovered, not fully acknowledged. Despite the longevity of adult sibling relationships, surviving siblings are often made to feel as if their grief is somehow unwarranted. After all, when an adult sibling dies, he or she often leaves behind parents, a spouse, and even childrenーall of whom suffer a more socially recognized type of loss.＜/p＞ ＜p＞Based on the author's own experiences, as well as those of many others, ＜strong＞Surviving the Death of a Sibling＜/strong＞ helps adults who have lost a brother or sister to realize that they are not alone in their struggle. Just as important, it teaches them to understand the unique stages of their grieving process, offering practical and prescriptive advice for dealing with each stage.＜/p＞ ＜p＞In ＜strong＞Surviving the Death of a Sibling＜/strong＞, T.J. Wray discusses:＜/p＞ ＜p＞? Searching for and finding meaning in your sibling's passing＜br /＞ ? Using a grief journal to record your emotions＜br /＞ ? Choosing a grief partner to help you through tough times＜br /＞ ? Dealing with insensitive remarks made by others＜/p＞ ＜p＞Warm and personal, and a rich source of useful insights and coping strategies, ＜strong＞Surviving the Death of a Sibling＜/strong＞ is a unique addition to the literature of bereavement.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。
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＜p＞＜strong＞Cook it slow, cook it smart＜/strong＞＜/p＞ ＜p＞Leave it to the experts at Martha Stewart to figure out the best ways to use this favorite appliance. The 110 recipes in this book make the most of the slow cooker’s assets (low heat, hands-off cooking), while also uncovering its hidden potential. Readers will find that they can not only braise cuts of meat until meltingly tender and let soups and stews simmer away untended, but also gently poach fish, cook up creamy scalloped potatoes, and bake a perfect cheesecake. This book has everything home cooks need to maximize flavor ＜em＞and＜/em＞ make life a whole lot easier.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。
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＜p＞＜strong＞In the best-selling ＜em＞ScreamFree Parenting＜/em＞, Hal Runkel showed thousands of parents how focusing on themselves, in order to keep their cool, can revolutionize their family life. In his groundbreaking new book, ＜em＞The Self-Centered Marriage＜/em＞, Runkel now shows couples how learning to focus on themselves, in order to stay calm in the face of common marital conflicts, is the key to creating a deep, lifelong connection.＜/strong＞＜/p＞ ＜p＞Every committed couple strives to hold on to the marriage they envisioned back when they first said "I do"--before kids, mortgages, and all of life's inescapable issues seemed to get in the way. But the truth is this: conflict about these issues is unavoidable. What typically results are two spouses feeling forced to compromise themselves in order to just get along and keep it together. Eventually couples start "screaming" at each other--sometimes literally yelling out loud, sometimes shutting themselves down and shutting their partners out.＜/p＞ ＜p＞In ＜em＞The Self-Centered Marriage＜/em＞, therapist and bestselling author Hal Runkel introduces some radical new concepts about marriage, teaching couples how to embrace their separate selves as a profound vehicle for strengthening a marriage. Every great marriage is a self-centered marriage because it's a bond between two whole, centered people. Calmly focusing on your own behavior, choices, and moodsーwhich you can controlーrather than your spouse’sーwhich you cannotーis the first step toward creating the relationship you really crave. Using accessible anecdotes and disarming humor, Runkel disproves prevailing marital wisdom and reveals a revolutionary path for spouses to be fully themselves, and fully married, at the same time.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。
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＜p＞＜strong＞The ＜em＞New York Times＜/em＞ bestseller from the founder of ＜em＞Oh She Glows＜/em＞＜/strong＞＜/p＞ ＜p＞"Angela Liddon knows that great cooks depend on fresh ingredients. You'll crave every recipe in this awesome cookbook!"＜br /＞ ーIsa Chandra Moskowitz, author of ＜em＞Isa Does It＜/em＞＜/p＞ ＜p＞"So many things I want to make! This is a book you'll want on the shelf."＜br /＞ ーSara Forte, author of ＜em＞The Sprouted Kitchen＜/em＞＜/p＞ ＜p＞A self-trained chef and food photographer, Angela Liddon has spent years perfecting the art of plant-based cooking, creating inventive and delicious recipes that have brought her devoted fans from all over the world. After struggling with an eating disorder for a decade, Angela vowed to change her diet ー and her life ー once and for all. She traded the low-calorie, processed food she'd been living on for whole, nutrient-packed vegetables, fruits, nuts, whole grains, and more. The result? Her energy soared, she healed her relationship with food, and she got her glow back, both inside and out. Eager to share her realization that the food we put into our bodies has a huge impact on how we look and feel each day, Angela started a blog, ohsheglows.com, which is now an Internet sensation and one of the most popular vegan recipe blogs on the web.＜/p＞ ＜p＞This is Angela's long-awaited debut cookbook, with a trasure trove of more than 100 moutherwatering, wholesome recipes ー from revamped classics that even meat-eaters will love, to fresh and inventive dishes ー all packed with flavor. ＜em＞The Oh She Glows Cookbook＜/em＞ also includes many allergy-friendly recipes ー with more than 90 gluten-free recipes ー and many recipes free of soy, nuts, sugar, and grains, too!＜/p＞ ＜p＞Whether you are a vegan, "vegan-curious," or you simply want to eat delicious food that just happens to be healthy, too, this cookbook is a must-have for anyone who longs to eat well, feel great, and simply glow!＜/p＞画面が切り替わりますので、しばらくお待ち下さい。
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＜p＞*＜em＞The bestselling author of ＜em＞The Mountain＜/em＞ and ＜em＞No Shortcuts to the Top＜/em＞ chronicles his three attempts to climb the world’s tenth-highest and statistically deadliest peak while exploring the dramatic and tragic history of others who have made＜/em＞ー＜em＞or attempted＜/em＞ー*the ascent.＜/p＞ ＜p＞“Viesturs and Roberts have written an exhaustively researched and wonderfully compelling history of the most fascinating and dangerous of the Himalayan giants.”＜em＞ー＜em＞David Breashers, veteran mountaineer and documentary filmmaker, director of IMAX film ＜em＞Everest＜/em＞＜/em＞＜/em＞＜/p＞ ＜p＞As a high school student, Ed Viesturs read and was captivated by the French climber Maurice Herzog’s famous and grisly account of the first ascent of Annapurna in 1950. When he began his own campaign to climb the world’s fourteen highest peaks in the late 1980s, Viesturs looked forward with trepidation to undertaking Annapurna himself. Two failures to summit in 2000 and 2002 made Annapurna his nemesis. His successful 2005 ascent was the triumphant capstone of his climbing quest.＜/p＞ ＜p＞In ＜em＞The Will to Climb＜/em＞ Viesturs and co-author David Roberts bring the extraordinary challenges of Annapurna to vivid life through edge-of-your-seat accounts of the greatest climbs in the mountain’s history, and of his own failed attempts and eventual success. In the process Viesturs ponders what Annapurna reveals about some of our most fundamental moral and spiritual questionsーquestions, he believes, that we need to answer to lead our lives well.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。
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＜p＞Os Clubes de Ci?ncias surgiram, no Brasil, a partir dos anos finais da d?cada de 1950, com o objetivo de ensinar o m?todo cient?fico e formar cientistas. Considerando que esse modelo ? relevante para o ensino de Ci?ncias, identificou-se a necessidade de implementar um Clube que vise ? alfabetiza??o cient?fica, procurando meios que estimulem o protagonismo estudantil. Num mundo cada vez mais tecnol?gico, precisamos criar estrat?gias que possam contribuir para que os estudantes desenvolvam determinadas habilidades, como, por exemplo, utilizar conceitos cient?ficos com a capacidade de integrar valores e tomar decis?es respons?veis no dia a dia. Nesse contexto, qual seria o objetivo de um Clube de Ci?ncias? Como a implementa??o desse espa?o poderia colaborar no alcance de uma alfabetiza??o cient?fica? Para responder a essas perguntas e ajud?-lo(a) a utilizar essas ideias em sua escola, foi elaborado este livro. Os resultados dessa investiga??o identificaram a import?ncia de projetos pedag?gicos para que os estudantes sintam-se inseridos no contexto escolar, al?m de auxiliar os professores de Ci?ncias neste momento de implementa??o do Novo Ensino M?dio, na constru??o de seus itiner?rios formativos. Esses itiner?rios formativos s?o o conjunto de disciplinas e projetos que possuem o objetivo de aprofundar a aprendizagem, desenvolver habilidades que permitam que os alunos sejam capazes de tomar decis?es e demonstrarem atua??es sociais mais cr?ticas e reflexivas.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。
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＜p＞＜strong＞With eloquent simplicity, Native American medicine man Bear Heart demonstrates how traditional tribal wisdom can help us maintain spiritual and physical health in today's world.＜/strong＞＜/p＞ ＜p＞“As a child I was taught, ‘Chebon, the way to attain the beauty in life is through harmony. Be in harmony with all things, but most important, be in harmony with yourself first. A lot will go on in your life, some good, some badーpeople may argue and some will try to take control of your lifeーbut that one word, harmony, will neutralize any problems and help your life to become beautiful.’”ーfrom ＜em＞The Wind is My Mother＜/em＞＜/p＞ ＜p＞＜strong＞“A compelling and important work…Bear Heart is a gifted storytellerーreaders of all backgrounds will be inspired by his lessons of how to apply traditional Native American wisdom to maintain balance in today’s world…Bear Heart’s is a truthful, honest voice which has let us into his world, and our world is better for it.”＜/strong＞ー＜em＞＜strong＞Body, Mind, Spirit＜/strong＞＜/em＞＜/p＞画面が切り替わりますので、しばらくお待ち下さい。
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＜p＞There’s no doubt about itーbreakups suck. But in the first few hours or weeks that follow, there’s one important truth you need to recognize: Some things can’t and shouldn’t be fixed, especially that loser who dumped you or forced you to dump him. ＜strong＞It’s called a breakup because it’s broken＜/strong＞, and starting right here, right now, it’s time to dry your tears, put down that pint of ice cream, log out of his email, and open this book to chapter oneーand start turning your breakup into a breakover.＜/p＞ ＜p＞From Greg Behrendt, coauthor of the smash, two-million-copy bestseller ＜em＞He’s Just Not That Into You,＜/em＞ comes *It’s Called a Breakup Because It’s Brokenー*the ultimate survival guide to getting over Mr. Wrong and reclaiming your inner Superfox. From how to put yourself through “He-tox” to how to throw yourself a kick-ass pity party, Greg and his coauthor and wife, Amiira, share their hilarious and helpful roadmap for getting past the heartache and back into the game. You will learn:＜/p＞ ＜p＞Why you shouldn’t call himーand what he’s thinking when you do＜br /＞ How to keep your friends and not lose your job＜br /＞ How to avoid breakup pitfalls: IM-ing, stalking, having sex with your ex＜br /＞ Reframing realityーseeing the relationship for what it was＜br /＞ How to transform yourself into a hot, happening Superfox and get a jump on the better, brighter future that awaits＜/p＞ ＜p＞Complete with an essential workbook to help you put the crazy down on paper and not take it out into the world, ＜em＞It’s Called a Breakup Because It’s Broken＜/em＞ is a must-have manual for finding your way back to an even more rocking you.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。
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＜p＞＜strong＞Written by a therapist who specializes in abusive men, this guide reveals how abusers interact with and manipulate childrenーand how mothers can help their children recover from the trauma of witnessing abuse.＜/strong＞＜/p＞ ＜p＞＜em＞Can my partner abuse me and still be a good parent? Should I stay with my partner for my children's sake? How should I talk to my children about the abuse and help them heal? Am I a bad mother?＜/em＞＜/p＞ ＜p＞Mothers in physically or emotionally abusive relationships ask themselves these questions every day. Whether it’s physical or “just” emotional abuse, whether it’s aimed at them or you, whether they see or hear it, your kids need you.＜/p＞ ＜p＞This book, the first ever of its kind, shows mothers how to:＜/p＞ ＜p＞? Protect children and help them heal emotionally＜br /＞ ? Provide love, support, and positive role models, even in the midst of abuse＜br /＞ ? Increase their chances of winning custody＜br /＞ ? Help their kids feel good about themselves＜/p＞ ＜p＞＜strong＞“A must-read for every mother who has been abused...it offers the knowledge women need to protect their children and help them heal.”ーWilliam S. Pollack, Ph.D., author of the national bestseller ＜em＞Real Boys＜/em＞＜/strong＞＜/p＞画面が切り替わりますので、しばらくお待ち下さい。
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＜p＞＜strong＞In a landmark book that's "intriguing [and] provocative" and presents "an original thesis [to explain] this peculiar paradoxーwe idealize marriage and yet we’re so bad at it” (＜em＞The New York Times).＜/em＞＜/strong＞＜/p＞ ＜p＞Andrew J. Cherlin's three decades of study have shown him that marriage in America is a social and political battlefield in a way that it isn’t in other developed countries. Americans marry and divorce more often and have more live-in partners than Europeans, and gay Americans have more interest in legalizing same-sex marriage. The difference comes from Americans’ embrace of two contradictory cultural ideals: marriage, a formal commitment to share one's life with another; and individualism, which emphasizes personal choice and self-development. Religion and law in America reinforce both of these behavioral poles, fueling turmoil in our family life and heated debate in our public life. Cherlin’s incisive diagnosis is an important contribution to the debate and points the way to slowing down the partnership merry-go-round.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。
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＜p＞＜strong＞Apply the best science to all your parenting decisions with this essential A?Z guide for your biggest questions and concerns from the ＜em＞New York Times＜/em＞ bestselling co-author of ＜em＞The Whole-Brain Child＜/em＞ and *N＜/strong＞o-Drama Discipline***＜/p＞ ＜p＞Every baby- and toddler-care decision sends parents scrambling to do the right thing, and often down into the rabbit hole of conflicting advice. Dr. Tina Payne Bryson has sifted through the reliable research (including about all those old wives’ tales) and will help you make a manageable molehill out of the mountain of information and answer more than sixty common concerns and dilemmas, including＜/p＞ ＜p＞? Breast or bottle? Or breast and bottle? Will that cause nipple confusion?＜br /＞ ? What’s the latest recommendation for introducing solids in light of potential allergies?＜br /＞ ? Should I sign us up for music and early-language classes?＜br /＞ ? What’s the evidence for and against circumcision?＜br /＞ ? When is the right time to wean my baby off her pacifier?＜br /＞ ? How do I get this child to sleep through the night?!＜/p＞ ＜p＞Dr. Bryson boils things down with authority, demystifying the issues in three distinct sections: an objective summary of the schools of thought on the topic, including commonly held pros and cons; a clear and concise primer on “What the Science Says”; and a Bottom Line conclusion. When the science doesn’t point clearly in one direction, she guides you to assess and apply the information in a way that’s consistent with your family’s principles and meets your child’s unique needs. Full of warmth, expert wisdom, and blessedly bite-sized explanations, ＜em＞The Bottom Line for Baby＜/em＞ will help you prioritize what you really need to know and do during the first year of precious life.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。
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＜p＞＜strong＞The beloved host of PBS’s ＜em＞Mister Rogers’ Neighborhood＜/em＞, subject of the acclaimed documentary ＜em＞Won’t You Be My Neighbor?＜/em＞ and the forthcoming biopic ＜em＞A Beautiful Day in the Neighborhood＜/em＞ starring Tom Hanks, offers warm words of advice and encouragement, along with reflections on his own childhood＜/strong＞＜/p＞ ＜p＞For more than fifty years, Fred Rogers and his enchanting neighborhood have educated, comforted, and influenced millions of people, both young and young at heart. Organized by themesーrelationships, childhood, communication, parenthood, and moreーthis touching collection gathers his signature sayings and wise thoughts, all of which he enriches with his own memories of being a child and growing up. His ability to understand all kinds of people will inspire viewers past and present, and his straightforward, compassionate guidance will help show you how to get the most from life.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。
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＜p＞＜strong＞The world's leading resource on biointensive, sustainable, high-yield organic gardening is thoroughly updated throughout, with new sections on using 12 percent less water and increasing compost power.＜/strong＞＜/p＞ ＜p＞Long before it was a trend, ＜em＞How to Grow More Vegetables＜/em＞ brought backyard ecosystems to life for the home gardener by demonstrating sustainable growing methods for spectacular organic produce on a small but intensive scale. How to Grow More Vegetables has become the go-to reference for food growers at every level, whether home gardeners dedicated to nurturing backyard edibles with minimal water in maximum harmony with nature's cycles, or a small-scale commercial producer interested in optimizing soil fertility and increasing plant productivity. In the ninth edition, author John Jeavons has revised and updated each chapter, including new sections on using less water and increasing compost power.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。
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＜p＞＜strong＞IACP AWARD FINALIST ? Is there anything more satisfying than a well-made Asian dumpling? Wrapped, rolled, or filled; steamed, fried, or baked?asian dumplings are also surprisingly easy to prepare and enjoy at home, as Andrea Nguyen demonstrates with more than 75 recipes.＜/strong＞＜/p＞ ＜p＞Nguyen is a celebrated food writer and teacher with a unique ability to interpret authentic Asian cooking styles for a Western audience. Her crystal-clear recipes for Asia’s most popular savory and sweet parcels, pockets, packages, and pastries range from Lumpia (the addictive fried spring rolls from the Philippines) to Shanghai Soup Dumplings (delicate thin-skinned dumplings filled with hot broth and succulent pork) to Gulab Jamun (India’s rich, syrupy sweets).＜/p＞ ＜p＞Organized according to type (wheat pastas, skins, buns, and pastries; translucent wheat and tapioca preparations; rice dumplings; legumes and tubers; sweet dumplings), ＜em＞Asian Dumplings＜/em＞ covers Eastern, Southeastern, and Southern Asia, with recipes from China, Japan, Korea, Nepal, Tibet, India, Thailand, Vietnam, Singapore, Malaysia, Indonesia, and the Philippines. Throughout, Nguyen shares the best techniques for shaping, filling, cooking, and serving each kind of dumpling. Plus she makes it easy to incorporate dumplings into your life by giving a thorough introduction to essential equipment and ingredients and offering make-ahead and storage guidance with time-saving shortcuts that still yield delectable results, and tips on planning a dumpling dinner party.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。
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＜p＞＜strong＞Cut the saltーkeep the flavor! This revised and expanded fourth edition of the classic ＜em＞American Association Low-Salt Cookbook＜/em＞ features more than 200 simple and satisfying recipes to help reduce sodium intake and manage blood pressure.＜/strong＞＜/p＞ ＜p＞America’s most trusted authority on heart health presents a revised and expanded fourth edition of the classic ＜em＞American Heart Association Low-Salt Cookbook＜/em＞, updated to incorporate today’s most popular ingredients and cooking techniques.＜/p＞ ＜p＞If you have heart-health problems now or want to avoid having them in the future, keeping your sodium intake low is one of the best ways to help your heart. This revised and expanded fourth edition of the ＜em＞American Heart Association Low-Salt Cookbook＜/em＞ shows that a low-sodium diet is not only good for your health but flavorful too. Including everything from appetizers and soups to entr?es and desserts, ＜em＞American Heart Association Low-Salt Cookbook＜/em＞ offers more than 200 delicious low-sodium recipesーmore than 50 of them brand-new to this edition.＜/p＞ ＜p＞Whether in the mood for a beloved classic or a new favorite, you’re sure to find just the dish to please your palate. Looking for a less salty snack? Try ＜strong＞Baked Veggie Chips＜/strong＞ served with ＜strong＞Hot and Smoky Chipotle-Garlic Dip＜/strong＞. Craving something hearty and full of flavor? ＜strong＞Slow-Cooker Moroccan Chicken with Orange Couscous＜/strong＞ is an ideal low-sodium fix-it-and-forget-it meal. For a Sunday-night family dinner, try ＜strong＞Three-Cheese Lasagna with Swiss Chard＜/strong＞. And for your sweet tooth, whip up ＜strong＞Peach and Blueberry Cobbler＜/strong＞ or ＜strong＞Rice Pudding with Caramelized Bananas＜/strong＞ for a special treat.＜/p＞ ＜p＞Shop smart and cook thoughtfully while armed with nutritional information for each recipe, the latest dietary guidelines, a sodium tracker, a no-sodium seasoning guide, ingredient substitutions, and so much more. Eating is one of life’s great pleasures, and no one should have to sacrifice delicious food for a healthy lifestyle. With this go-to low-sodium cookbook at your fingertips, shaking the salt habit is easier than ever before.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。
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＜p＞＜strong＞In this fully revised and expanded second edition, ＜em＞Setting Limits＜/em＞ author Robert MacKenzie is back with even more time-proven methods for dealing with misbehavior and creating positive, respectful, and rewarding relationships with children prone to acting out and disobedience.＜/strong＞＜/p＞ ＜p＞Disruptive misbehavior, constant power struggles, manipulative or aggressive behavior--the challenges facing parents and teachers of strong-willed children can seem overwhelming at times. That's why thousands of parents and educators have turned to the solutions in ＜em＞Setting Limits With Your Strong-Willed Child＜/em＞. This revised and expanded second edition offers the most up-to-date alternatives to punishment and permissiveness--moving beyond traditional methods that wear you down and get you nowhere, and zeroing in on what really works so parents can use their energy in more efficient and productive ways. With fully updated guidelines on parenting tools like "logical consequences," and examples drawn directly from the modern world that children deal with each day, this is an invaluable resource for anyone wondering how to effectively motivate strong-willed children and instill proper conduct.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。
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＜p＞＜strong＞Why do over 100 million Americans secretly feel frustrated and bored with their lives? This hands-on guide from the #1 ＜em＞New York Times＜/em＞ bestselling author of ＜em＞The Let Them Theory＜/em＞ and ＜em＞The High 5 Habits＜/em＞ explores that phenomenonーand reveals what you can do about it.＜/strong＞＜/p＞ ＜p＞Mel Robbins, one of America’s top relationship experts, has spent her career teaching people how to push past their self-imposed limits to get what they truly desire. She has an in-depth understanding of the psychological and social factors that repeatedly hold you back, and more important, a unique set of tools for getting you where you want to be. In ＜em＞Stop Saying You’re Fine＜/em＞, she draws on neuroscientific research, interviews with countless everyday people, and ideas she’s tested in her own life to show what works and what doesn’t. The key, she explains, is understanding how your own brain works against you. Because evolution has biased your mental gears against taking action, what you need are techniques to outsmart yourself.＜/p＞ ＜p＞That may sound impossible, but Mel has created a remarkably effective method to help you do just thatーand some of her discoveries will astonish you. By ignoring how you feel and seizing small moments of rich possibilityーa process she calls “leaning in”ーyou can make tiny course directions add up to huge change. Among this book’s other topics: how everything can depend on ＜em＞not＜/em＞ hitting the “snooze” button; the science of connecting with other people, what children can teach us about getting things done; and why five seconds is the maximum time you should wait before acting on a great idea.＜/p＞ ＜p＞Blending warmth, humor and unflinching honesty with up-to-the-minute science and hard-earned wisdom, ＜em＞Stop Saying You’re Fine＜/em＞ moves beyond the platitudes and easy fixes offered in many self-help books. Mel’s insights will actually help vault you to a better life, ensuring that the next time someone asks how you’re doing, you can truthfully answer, “Absolutely ＜em＞great＜/em＞.”＜/p＞画面が切り替わりますので、しばらくお待ち下さい。
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＜p＞**Finalist for a Books for a Better Life Award＜/p＞ ＜p＞A pediatric neuropsychologist presents strategies to help parents of special-needs children navigate the emotional challenges they face.**＜/p＞ ＜p＞As diagnosis rates continue to rise for autism, ADHD, learning disabilities, and other developmental differences, parents face a maze of medical, psychological, and educational choices ? and a great deal of emotional stress. Many books address children’s learning or behavior problems and advise parents what they can do to help their kids, but until ＜strong＞Not What I Expected: Help and Hope for Parents of Atypical Children＜/strong＞ there were no books that explain what the parents are going through - and how they can cope with their own emotional upheaval ? for their own sake, and for the wellbeing of the whole family.＜/p＞ ＜p＞With compassion, clarity, and an emphasis on practical solutions, Dr. Rita Eichenstein's ＜strong＞Not What I Expected: Help and Hope for Parents of Atypical Children＜/strong＞ walks readers through the five stages of acceptance (similar to the stages of grief, but modified for parents of special-needs kids). Using vivid anecdotes and suggestions, she helps readers understand their own emotional experience, nurture themselves in addition to their kids, identify and address relationship wounds including tension in a marriage and struggles with children (special-needs and neurotypical), and embrace their child with acceptance, compassion and joy.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。
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＜p＞＜strong＞The classic program for relieving back pain, revised and updated with the latest innovations in treating pain and maintaining mobility.＜/strong＞＜/p＞ ＜p＞Dr. Vijay Vad’s ＜em＞Back Rx＜/em＞ program has helped readers with back pain, joint pain, arthritis, and related conditions for decades, using a clinically proven mind-body regimen to reduce pain and painkiller usage. In this expanded edition, Dr. Vad explores the extraordinary innovations in managing pain to restore health and wellness not only to your back, but to your entire body.＜/p＞ ＜p＞In addition to the stretches that are the touchstone of the program, ＜em＞Back Rx＜/em＞ includes new information on＜/p＞ ＜p＞? The best overall eating regimen for back pain sufferers, including new guidance on the science of Intermittent Fasting (IF).＜br /＞ ? Exercise, including high-intensity interval training (HIIT).＜br /＞ ? The use of medical marijuana and CBD oil (cannabidiol) to relieve back pain.＜br /＞ ? The safest way to use over-the-counter anti-inflammatory and analgesic drugs, such as ibuprofen and acetaminophen.＜br /＞ ? Developments in ergonomics, from furniture to clothes.＜br /＞ ? An assessment of the future of back pain relief, including the latest advances in stem cell treatment and electronic stimulation.＜br /＞ ? Introduction of the Back Rx app, a powerful self-help tool to enhance compliance and end your pain once and for all.＜/p＞ ＜p＞Including dozens of exercises and poses, all clearly demonstrated in precise photos, ＜em＞Back Rx＜/em＞ will put the power to relieve back pain in your hands.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。
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＜p＞Tom Bissell is a prizewinning writer who published three widely acclaimed books before the age of thirty-four. He is also an obsessive gamer who has spent untold hours in front of his various video game consoles, playing titles such as ＜em＞Far Cry 2, Left 4 Dead, BioShock,＜/em＞ and ＜em＞Oblivion＜/em＞ for, literally, days. If you are reading this flap copy, the same thing can probably be said of you, or of someone you know.＜/p＞ ＜p＞Until recently, Bissell was somewhat reluctant to admit to his passion for games. In this, he is not alone. Millions of adults spend hours every week playing video games, and the industry itself now reliably outearns Hollywood. But the wider culture seems to regard video games as, at best, well designed if mindless entertainment.＜/p＞ ＜p＞＜em＞Extra Lives＜/em＞ is an impassioned defense of this assailed and misunderstood art form. Bissell argues that we are in a golden age of gamingーbut he also believes games could be even better. He offers a fascinating and often hilarious critique of the ways video games dazzle and, just as often, frustrate. Along the way, we get firsthand portraits of some of the best minds (Jonathan Blow, Clint Hocking, Cliff Bleszinski, Peter Molyneux) at work in video game design today, as well as a shattering and deeply moving final chapter that describes, in searing detail, Bissell’s descent into the world of ＜em＞Grand Theft Auto IV＜/em＞, a game whose themes mirror his own increasingly self-destructive compulsions.＜/p＞ ＜p＞Blending memoir, criticism, and first-rate reportage, ＜em＞Extra Lives＜/em＞ is like no other book on the subject ever published. Whether you love video games, loathe video games, or are merely curious about why they are becoming the dominant popular art form of our time, ＜em＞Extra Lives＜/em＞ is required reading.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。
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＜p＞＜strong＞#1 NEW YORK TIMES BESTSELLER＜/strong＞＜/p＞ ＜p＞Throughout the years that she has lived and worked in East Hampton, Ina Garten has catered and attended countless parties and dinners. She will be the first to tell you, though, that nothing beats a cozy dinner, surrounded by the people you love most, in the comfort that only your own home can provide. In ＜em＞Barefoot Contessa at Home＜/em＞, Ina shares her life in East Hampton, the recipes she loves, and her secrets to making guests feel welcome and comfortable.＜/p＞ ＜p＞For Ina, it’s friends and family?gathered around the dinner table or cooking with her in the kitchen?that really make her house feel like home. Here Ina offers the tried-and-true recipes that she makes over and over again because they’re easy, they work, and they’re universally loved. For a leisurely Sunday breakfast, she has ＜strong＞Easy Cheese Danishes＜/strong＞ or ＜strong＞Breakfast Fruit Crunch＜/strong＞ to serve with the perfect ＜strong＞Spicy Bloody Mary＜/strong＞. For lunch, she has classics with a twist, such as ＜strong＞Tomato, Mozzarella, and Pesto Paninis＜/strong＞ and ＜strong＞Old-Fashioned Potato Salad＜/strong＞, which are simply delicious. Then there are Ina’s homey dinners?from her own version of loin of pork stuffed with saut?ed fennel to the exotic flavors of ＜strong＞Eli’s Asian Salmon＜/strong＞. And since Ina knows no one ever forgets what you serve for dessert, she includes recipes for outrageously luscious sweets like ＜strong＞Peach and Blueberry Crumble＜/strong＞, ＜strong＞Pumpkin Mousse Parfait＜/strong＞, and ＜strong＞Chocolate Cupcakes with Peanut Butter Icing＜/strong＞.＜/p＞ ＜p＞Ina also lets readers in on her time-tested secrets for cooking and entertaining. Get the inside scoop on everything from what Ina considers when she’s designing a kitchen to menu-planning basics and how to make a dinner party fun (here’s a hint: it doesn’ t involve making complicated food!).＜/p＞ ＜p＞Along with beautiful photographs of Ina’s dishes, her home, and the East Hampton she loves, this book is filled with signature recipes that strike the perfect balance between elegance and casual comfort. With her most indispensable collection yet, Ina Garten proves beyond a shadow of doubt that there truly is no place like home.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。
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＜p＞＜strong＞A complete history of one of the world's most iconic cocktails--now the poster child of the modern cocktail revival--with fifty recipes for classic variations as well as contemporary updates.＜/strong＞＜/p＞ ＜p＞No single cocktail is as iconic, as beloved, or as discussed and fought-over as the Old-Fashioned. Its formula is simple: just whiskey, bitters, sugar, and ice. But how you combine those ingredientsーin what proportion, using which brands, and with what kind of garnishーis the subject of much impassioned debate.＜/p＞ ＜p＞＜em＞The Old-Fashioned＜/em＞ is the spirited, delightfully unexpected story of this renowned and essential drink: its birth as the ur-cocktail in the nineteenth century, darker days in the throes of Prohibition, re-ascension in the 1950s and 1960s (as portrayed and re-popularized by Don Draper on ＜em＞Mad Men＜/em＞), and renaissance as the star of the contemporary craft cocktail movement.＜/p＞ ＜p＞Also featured are more than forty cocktail recipes, including classic variations, regional twists, and contemporary updates from top bartenders around the country. All are accessible, delicious, and elegant in their simplicity, demonstrating the versatility and timelessness of the Old-Fashioned formula.＜/p＞ ＜p＞With its rich history, stunning photography, and impeccable recipes, ＜em＞The Old-Fashioned＜/em＞ is a celebration of one of America’s greatest bibulous achievements. It is a necessary addition to any true whiskey- or cocktail-lover’s bookshelf, and destined to become a classic on par with its namesake beverage.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。
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＜p＞＜strong＞A blend of Eastern movements and Western fitness offers the perfect total workout to boost your energy and improve your focus.＜/strong＞＜/p＞ ＜p＞With inspiration from tai chi, qi gong, and meditation, author Lee Holden creates simple routines for improving your health. Learn breathing techniques, nutritional tips, and advice on simple lifestyle changes to increase vitality. In the morning, the seven-minute sequence wakes up the body with flowing movements and stretches designed to charge the muscles with energy and focus the mind for the rest of the day. In the evening, the exercises clear stress and calm the mind for sound sleep.＜/p＞ ＜p＞With more than 125 step-by-step photographs, variations for more targeted workouts, and additional routines for more relaxed weekends, ＜em＞7 Minutes of Magic＜/em＞ will empower you to feel your best today.＜/p＞ ＜p＞“By skillfully blending the ancient tenets of Eastern disciplines into our Western lifestyle, ＜em＞7 Minutes of Magic＜/em＞ gives us the key to a long, healthy, happy life through an enjoyable and accessible fitness program.”＜br /＞ ? Nicholas Perricone, bestselling author of ＜em＞7 Secrets to Health, Beauty and Longevity＜/em＞＜/p＞画面が切り替わりますので、しばらくお待ち下さい。
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＜p＞＜strong＞The ＜em＞New York Times＜/em＞ bestseller that reveals the safety, security, and survival techniques that 99% of Americans don’t knowーbut should＜/strong＞＜/p＞ ＜p＞When Jason Hanson joined the CIA in 2003, he never imagined that the same tactics he used as a CIA officer for counter intelligence, surveillance, and protecting agency personnel would prove to be essential in every day civilian life.＜/p＞ ＜p＞In addition to escaping handcuffs, picking locks, and spotting when someone is telling a lie, he can improvise a self-defense weapon, pack a perfect emergency kit, and disappear off the grid if necessary. He has also honed his “positive awareness”ーa heightened sense of his surroundings that allows him to spot suspicious and potentially dangerous behaviorーon the street, in a taxi, at the airport, when dining out, or in any other situation.＜/p＞ ＜p＞In his engaging and empowering book ＜strong＞Spy Secrets That Can Save Your Life＜/strong＞, Jason shares this know-how with readers, revealing how to:＜/p＞ ＜p＞? prevent home invasions, carjackings, muggings, and other violent crimes＜br /＞ ? run counter-surveillance and avoid becoming a soft target＜br /＞ ? recognize common scams at home and abroad＜br /＞ ? become a human lie detector in any setting, including business negotiations＜br /＞ ? gain peace of mind by being prepared for anything instead of uninformed or afraid＜/p＞ ＜p＞With the skill of a trained operative and the relatability of a suburban dad, Jason Hanson brings his top-level training to everyday Americans in this must-have guide to staying safe in an increasingly dangerous world.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。
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＜p＞A customizable-and realistic-fitness program specifically created for midlifers who want to lose weight, revitalize energy, and build habits for increased longevity. Today's exercising adults are caught in a bind: Those who take it seriously and work out aggressively end up with chronic aches and pains in midlife because they don't know how to adjust their programs as they get older. And those who take it easy end up with overfed, underdeveloped bodies that don't respond well when they decide to get serious about exercise. Lou Schuler and Alwyn Cosgrove, fitness experts and authors of The New Rules of Lifting series know all too well that these readers need a program of their own. That's because they are these readers. Schuler started working out in his early teens. After forty years, he realized he couldn't do the programs in his own books without lots of modifications. And Cosgrove, a former European champion in tae kwon do, is a two- time survivor of stage IV cancer who found himself with limited endurance and a body that stubbornly refused to add muscle or shed fat. So the authors set out to create a new template for exercise, one that delivers serious results but is also flexible enough to accommodate individual limitations. The New Rules of Lifting for Life offers a six-month plan that balances total-body strength, endurance, mobility, balance, coordination, and athleticism. The workouts are challenging and, in conjunction with the suggested diet modifications, will help readers change the way their bodies look, feel, and perform. And not just temporarily- The New Rules of Lifting for Life allows you to enjoy productive and pain-free workouts for many years to come.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。
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＜p＞＜strong＞He was a perfect man living a perfect life...which made him a perfect killer.＜/strong＞＜/p＞ ＜p＞Canadian Air Force Colonel Russell Williams commanded the largest Canadian Forces base in the country. He had personally piloted prime ministers, dignitaries, and members of the British royal family, and was one of the most respected and trusted soldiers in the military.＜/p＞ ＜p＞He was also a rapist and a murderer.＜/p＞ ＜p＞This is the disturbing true account of how one of Canada's highest- ranking military officers became one of Canada's most notorious criminals, including his ultimate capture, trial and conviction for a twisted spree of sexual deviancy and two brutal rapes and murders.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。
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＜p＞＜strong＞An authentic guide to the festive, mouthwatering sweets of Southern Italy, including regional specialties that are virtually unknown in the US, as well as variations on more popular desserts such as cannoli, biscotti, and gelato.＜/strong＞＜/p＞ ＜p＞As a follow-up to her acclaimed ＜em＞My Calabria＜/em＞, Rosetta Costantino collects 75 favorite desserts from her Southern Italian homeland, including the regions of Basilicata, Calabria, Campania, Puglia, and Sicily. These areas have a history of rich traditions and tasty, beautiful desserts, many of them tied to holidays and festivals. For example, in the Cosenza region of Calabria, Christmas means plates piled with ＜em＞grispelle＜/em＞ (warm fritters drizzled with local honey) and ＜em＞pitta 'mpigliata＜/em＞ (pastries filled with walnuts, raisins, and cinnamon). For the feast of ＜em＞Carnevale＜/em＞, Southern Italians celebrate with ＜em＞bugie＜/em＞ ("liars"), sweet fried dough dusted in powdered sugar, meant to tattle on those who sneak off with them by leaving a wispy trail of sugar.＜/p＞ ＜p＞With fail-proof recipes and information on the desserts' cultural origins and context, Costantino illuminates the previously unexplored confectionary traditions of this enchanting region.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。
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＜p＞＜strong＞In this powerful guide, a world-renowned astrologer shows how the practical science of astrology can lead to real-life results for successful relationships.＜/strong＞＜/p＞ ＜p＞＜strong＞“This book is a must-read for those who seek to better grasp how their feelings and the feelings of others form the matrix we call relationship.”ーGloria Star, author of ＜em＞Astrology: Woman to Woman＜/em＞＜/strong＞＜/p＞ ＜p＞Moving beyond the commonly known sun-sign profiles, astrology expert Jan Spiller delves into the meanings and mysteries of your personal North Nodeーthe vital point where the orbits of the earth, moon, and sun intersectーto help you bring love into your life.＜/p＞ ＜p＞For more than thirty years, Spiller has studied how the effects of the Nodes of the Moon help us steer our life force in positive ways, accept the possibilities the universe has placed in our path, and stop sabotaging relationships. By locating the position of your North Node, which can be found in the chart included in ＜em＞Cosmic Love＜/em＞, and the house in which it falls in an important relationship, she helps you discover the astrological, psychological, and spiritual tools to:＜/p＞ ＜p＞＜strong＞? Learn the secrets to open up intimacy and enjoy satisfying, lifelong romance＜br /＞ ? Move beyond old hurts that can tear a relationship apart＜br /＞ ? Allow others to be themselvesーand not try to change them＜br /＞ ? Experiment with new ways of interacting in important relationships＜br /＞ ? Discover what gifts your partner brings to youーand what gifts you bring to your partner＜br /＞ ? Navigate the energy of past-life connections＜/strong＞＜/p＞ ＜p＞With ＜em＞Cosmic Love＜/em＞, the path to developing a strong, fulfilling relationship has never been clearer!＜/p＞画面が切り替わりますので、しばらくお待ち下さい。
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＜p＞＜strong＞In this powerful guide, a world-renowned astrologer shows how the practical science of astrology can lead to real-life results for successful relationships.＜/strong＞＜/p＞ ＜p＞＜strong＞“This book is a must-read for those who seek to better grasp how their feelings and the feelings of others form the matrix we call relationship.”ーGloria Star, author of ＜em＞Astrology: Woman to Woman＜/em＞＜/strong＞＜/p＞ ＜p＞Moving beyond the commonly known sun-sign profiles, astrology expert Jan Spiller delves into the meanings and mysteries of your personal North Nodeーthe vital point where the orbits of the earth, moon, and sun intersectーto help you bring love into your life.＜/p＞ ＜p＞For more than thirty years, Spiller has studied how the effects of the Nodes of the Moon help us steer our life force in positive ways, accept the possibilities the universe has placed in our path, and stop sabotaging relationships. By locating the position of your North Node, which can be found in the chart included in ＜em＞Cosmic Love＜/em＞, and the house in which it falls in an important relationship, she helps you discover the astrological, psychological, and spiritual tools to:＜/p＞ ＜p＞＜strong＞? Learn the secrets to open up intimacy and enjoy satisfying, lifelong romance＜br /＞ ? Move beyond old hurts that can tear a relationship apart＜br /＞ ? Allow others to be themselvesーand not try to change them＜br /＞ ? Experiment with new ways of interacting in important relationships＜br /＞ ? Discover what gifts your partner brings to youーand what gifts you bring to your partner＜br /＞ ? Navigate the energy of past-life connections＜/strong＞＜/p＞ ＜p＞With ＜em＞Cosmic Love＜/em＞, the path to developing a strong, fulfilling relationship has never been clearer!＜/p＞画面が切り替わりますので、しばらくお待ち下さい。
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