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<p>The story of the restaurant industry in Durham is also the story of a once prosperous tobacco town that suffered through a long decline only to undergo a stunning rebirth. Legendary barbecue restaurants such as Little Acorn, Bullock's and Dillard's and small caf?s like Lewis' served generations of tobacco industry workers. Establishments such as Annamaria's and the Ivy Room were aimed at the growing college student population. More recently, Nana's, Magnolia Grill and other award-winning eateries have led a restaurant renaissance. This book profiles fifty longtime restaurants that have helped shape the city's dining scene--from small takeout sandwich shops to the finest of fine dining. Local authors Chris Holaday and Patrick Cullom tell the story of Durham's unique food history.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。
<p><strong>With words and pictures, a railway enthusiast examines the huge changes in the British railway network over a 50-year period.</strong></p> <p>Looking at trains in Great Britain from 1970 to 2020, we see how steam-age infrastructure has gradually given way to a streamlined modern railway. The beginning of the period saw the final stages of the Beeching cuts, with the closure of some rural branches and lesser-used stations. Since the 1980s, the tide has turned, and numerous lines and stations have joined or rejoined the network. As for freight, we see how the complex operations of the 20th century have been replaced by a far smaller number of specialized terminals, while marshalling yards in the traditional sense have all but disappeared. And the long process of updating our railway signaling has continued apace, even though some semaphore gems have managed to survive into the 21st century.</p> <p><strong>"This book looks at all the various changes that have taken place in Britain's railways since 1970 . . . . Such things as freight, stations closing and opening, or re-opening, locomotive depots and signaling are all covered in detail. What makes this book so good is the number of photographs supplied by the author ranging from back in the 1970s to the present. This is a book worth having if you are interested in the infrastructure of Britain's railways. Beautifully illustrated." ーBranch Line Britain</strong></p> <p><strong>"An interesting and recommended work." ーWest Somerset Railway Association</strong></p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。
<p>Book Description: The One</p> <p>A Journey of Divine Love and Spiritual Awakening.</p> <p>In a world filled with noise, The One invites you to a sanctuary of silence and soul-stirring verses. This collection of mystical poetry explores the profound depths of "Irfan"ーthe spiritual knowledge that bridges the gap between the lover and the Beloved.</p> <p>Through rhythmic elegance and deep metaphorical insight, each poem in The One serves as a mirror reflecting the eternal dance of the soul. Drawing inspiration from the timeless wisdom of Eastern mysticism, these verses explore:</p> <p>The Quest for Truth: Navigating the path toward inner peace and divine connection.</p> <p>Sacred Love: Moving beyond the physical to experience the intoxication of spiritual ecstasy.</p> <p>The Unity of Existence: Finding the presence of "The One" in every breath and every atom.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。
<p><strong>Arranged month by month, more than eighty simple seasonal recipes for dishes you can make in the oven.</strong></p> <p>Every week, Yvette van Boven develops a new oven recipe for her magazine column. The recipes are seasonal, delicious, and most importantly, really simpleーand now, they're collected in her latest cookbook: <em>Home Made in the Oven</em>.</p> <p>What is van Boven serving up fresh from her oven this time? How about autumnal stuffed Portobello mushrooms, a freshly baked plum pie, or cabbage rolls with caraway and hazelnuts? Alongside the more than eighty recipes you'll also find her annotated illustrations and photographs of finished dishes. For van Boven, everything belongs in the oven: vegetables, meat, fish, pizza, stews, and of course, sweets! These easy recipes are sure to provide you with plenty of tips, tricks, and inspiration for cooking in your oven.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。
<p><strong>This colorful history explores New York's coffee culture from the brew's initial arrival in the 1600s to today's artisanal connoisseurs.</strong></p> <p>The coffee industry was made for New York: complex, diverse, fascinating and full of attitude. Since arriving in seventeenth-century New Amsterdam, coffee held patriotic significance during wartime, fueled industrial revolution and transformed the city's foodways. The New York Coffee Exchange opened tumultuously in the Gilded Age. Alice Foote MacDougall founded a 1920s coffeehouse empire. In the same decade, Brooklyn teenager William Black started Chock Full o'Nuts with $250 and a dream.</p> <p>Today, third wave coffeeshops like Joe and Ninth Street Espresso offer single origin pour overs and push the limits of latte art. Through stories, interviews and photographs, author and coffee professional Erin Meister shares Gotham's caffeinated past and explores the coffee-related reasons why the city never sleeps.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。
<p><strong>Guilt. Criticism. Control. Competition. Anger.</strong><br /> If these words reflect your relationship with your mother, then Mama Drama can give you the tools to free yourself from the binds of an unhealthy mother/daughter relationship. A woman's relationship with her mother is often the most complex, emotionally dramatic, and volatile one of her life. It is also one of the most important, as it affects everything from her career, to her health, her marriage, and her parenting skills. Drawing from her own experiences, as well as from those of other women, McGregor shows why there is so much dissatisfaction in mother/daughter relationships, and gives practical methods for healing.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。
<p><strong>Make-ahead cookbook meals just got freezer friendlyーnow even more convenient.</strong></p> <p>Make-ahead cookbook meals let you spend more time with your family and less time cooking. <em>The Ultimate Make-Ahead Cookbook</em> gives you delicious recipes for amazing meals that freeze well, so you can make them when you have time and eat them when you don't.</p> <p>Just an hour or two with this make-ahead cookbook is all you need to prepare an entire week's worth of fresh, homemade meals that your family will love. Two different techniques show you how to save time and money by creating several meals all at once. The batch cooking method takes just an extra 15 minutes to make four meals instead of one, while the prep now/cook later method is a super simple way to get a whole week's worth of meals into the freezer.</p> <p>This make-ahead cookbook includes:</p> <ul> <li><strong>Ready fast</strong>ーYou'll always be just a few minutes away from a delicious meal with 125 tasty recipes like Chicken Enchilada Casserole and Sweet Thai Chili Sausages.</li> <li><strong>Planned ahead</strong>ーComplete meal plans give you step-by-step instructions to prepare mouthwatering meals for a weekend with company or big family feasts.</li> <li><strong>Cook for everyone</strong>ーColor-coded labels make it a snap to choose recipes for dietary restrictions, and easy-to-read nutritional info means you know exactly what you're preparing.</li> </ul> <p>Start prepping today and have a freezer full of ready-to-go meals whenever you want them with this make-ahead cookbook.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。
<p><strong>Gef?hle regulieren mit ?bungen aus der Ergotherapie</strong></p> <p>Der Familienalltag ist oft gepr?gt von <strong>emotionalen Herausforderungen:</strong> Wutanf?lle bei Kindern, Streitigkeiten zwischen Geschwistern oder ?berforderung bei Eltern. Diese Konflikte hinterlassen nicht nur Spuren im Alltag, sondern auch in der emotionalen Entwicklung aller Beteiligten. Doch die L?sung beginnt nicht mit Strafen oder Regeln, sondern mit der <strong>F?higkeit zur Emotionsregulation</strong> ? und diese ist lernbar.</p> <p>Die Ergotherapeutin Melanie Wunderling beleuchtet in diesem Ratgeber den engen Zusammenhang zwischen unseren biologischen Grundlagen, insbesondere dem <strong>Nervensystem</strong>, und unserem emotionalen Verhalten. Basierend auf wissenschaftlichen Erkenntnissen ?ber den <strong>Vagusnerv</strong> und die <strong>Polyvagaltheorie</strong> zeigt sie Eltern, wie sie stressige Situationen entsch?rfen und langfristig ein <strong>entspannteres Familienleben</strong> schaffen k?nnen. <strong>Co-Regulation</strong> ist der Schl?ssel:</p> <p>- Eltern lernen, ihre eigenen Emotionen zu regulieren und so ein Vorbild f?r ihre Kinder zu sein.</p> <p>- Kinder werden dabei unterst?tzt, ihre Emotionen gesund auszudr?cken und Konflikte zu bew?ltigen.</p> <p>- Das Buch liefert konkrete Strategien f?r den Alltag, die auch in stressigen Momenten leicht umsetzbar sind.</p> <p>- Eltern und Kinder k?nnen mit den ergotherapeutischen ?bungen den Kreislauf von Eskalation und Stress durchbrechen und gemeinsam wachsen.</p> <p>Dieses Buch nimmt <strong>Kinder</strong> <strong>und</strong> <strong>Eltern</strong> in den Blick und bietet konkrete Hilfen aus der Praxis, die nicht nur f?r Kinder, sondern auch f?r Eltern geeignet sind.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。
<p><strong>"[A] handy cookbook and reference tool . . . Goldstein leads readers through food and wine pairing in a systematic fashion." ー <em>Publishers Weekly</em></strong></p> <p>A glass of wine can be delicious, but when it is paired with the right dish, it can resonate in a magnificent way. This gorgeous cookbook lets any cook plan a meal in perfect concert with a favorite or special wine. Mystified by the art of choosing a wine to go with your meal, or vice versa? Is "white wine with fish" the only rule you know? <em>The Wine Lover's Cookbook</em> is a unique guide for the wine lover and cook who considers wine an essential part of a meal and wants to understand the dynamic interplay between wine and food.</p> <p>Author Sid Goldstein describes in detail the flavor profiles of thirteen popular varietals, such as merlot and chardonnay, and explains which ingredients balance each wine, giving the reader a professional's foundation for planning meals with each kind of wine. Best of all, he offers 100 recipes, from appetizers to desserts, specifically created to complement a particular varietal. <em>The Wine Lover's Cookbook</em> is a truly essential reference, an irresistibly beautiful cookbook, and an inspiration for all who want to make the most of an excellent glass of wine.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。
<p>Learn how to preserve a summer day ー in batches ー from this classic primer on drying, freezing, canning, and pickling techniques. Did you know that a cluttered garage works just as well as a root cellar for cool-drying? That even the experts use store-bought frozen juice concentrate from time to time? With more than 150 easy-to-follow recipes for jams, sauces, vinegars, chutneys, and more, you'll enjoy a pantry stocked with the tastes of summer year-round.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。
<p>Study after study shows that fathers set up their daughters for success. Involved fathers-whether or not they live in the same house as their daughters-boost their daughters' academic achievement, promote their emotional health, increase their compassion for others, and even bolster the status of women.</p> <p><em>In What a Difference a Daddy Makes</em>, renowned psychologist and bestselling author Dr. Kevin Leman seamlessly weaves the latest research on fathering with funny, moving stories about his own parenting experiences. He gives practical ideas and inspiration for fathers and provides specific direction for helping daughters grow into loving, confident, caring adults.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。
<p><strong>This complete guide to ACV reveals its many uses for health, beauty, and homeーfrom preserving produce to rejuvenating your hair and much more.</strong></p> <p>You've probably heard that apple cider vinegar can boost your immune system, but did you know it can fight asthma and even cure hiccups? In <em>101 Amazing Uses for Apple Cider</em> Vinegar, nutrition consultant Susan Branson explores the many uses for this ancient, unfiltered ingredient full of raw enzymes and healthy bacteria.</p> <p>Branson's <em>101 Amazing Uses</em> series reveals the practical yet little-known uses for common natural products, including ginger, aloe vera, coconut oil, and more. Each book is filled with easy-to-read, bite-sized benefits for everything from health to beauty to household cleaning.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。
<p>Sidestep heavy Sicilian theory and surprise your opponents with a fresh, practical system. <strong>Fianchetto First: Facing the Sicilian with 2.g3</strong> presents a strategically flexible, easy-to-learn, and rarely prepared-for system. The book covers Black's main responses, explains key plans, and includes annotated games.</p> <p>The result is a sound, underexplored weapon that leads to unfamiliar yet playable positions ー perfect for those who want strong ideas without endless memorization. All in all, a low-theory Anti-Sicilian for players who value originality without risk.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。
<p><strong>First published in England, this kitchen reference became available to colonial American housewives when it was printed in Williamsburg, Virginia is 1742.</strong></p> <p>Originally published in London in 1727, The Compleat Housewife was the first cookbook printed in the United States. William Parks, a Virginia printer, printed and sold the cookbook believing there would be a strong market for it among Virginia housewives who wanted to keep up with the latest London fashionsーthe book was a best-seller there. Parks did make some attempt to Americanize it, deleting certain recipes "the ingredients or material for which are not to be had in this country," but for the most part, the book was not adjusted to American kitchens. Even so, it became the first cookery best seller in the New World, and Parks's major book publication. Author Eliza Smith described her book on the title page as "Being a collection of several hundred approved receipts, in cookery, pastry, confectionery, preserving, pickles, cakes, creams, jellies, made wines, cordials. And also bills of fare for every month of the year. To which is added, a collection of nearly two hundred family receipts of medicines; viz. drinks, syrups, salves, ointments, and many other things of sovereign and approved efficacy in most distempers, pains, aches, wounds, sores, etc. never before made publick in these parts; fit either for private families, or such public-spirited gentlewomen as would be beneficent to their poor neighbours." The recipes are easy to understand and cover everything from 50 recipes for pickling everything from nasturtium buds to pigeons to "lifting a swan, breaking a deer, and splating a pike," indicating the importance of understanding how to prepare English game. The book also includes diagrams for positioning serving dishes to create an attractive table display.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。
<p>In <em>The Occasional Vegetarian</em>, Elaine Louie provides pieces from her popular New <em>York Times</em> column, "The Temporary Vegetarian," which features recipes from a wide variety of chefs who reveal the vegetarian dishes they like to cook at their restaurants and at home. You'll find a recipe for cranberry bean and kale soup from one chef's mother; an almond grape "white" gazpacho recipe brought back from Catalonia, Spain; and an endive cheese tart inspired by a Frenchwoman who one cook and his wife met aboard a train.<br /> Other tempting recipes include Catalan-Style Radicchio and White Beans; Persian Herb Frittata; Corn Fritters; <em>Chana Punjabi</em> (Chickpea Stew); Leek Tart with Oil-Cured Olives; Fragrant Mushroom Spring Rolls, Wrapped in Lettuce Cups; and Sugar Snap Pea Salad. Louie proves that cooking meat-free is not only easy, but also incredibly tasty and satisfying.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。
<p><strong>A step-by-step, don't-overlook-anything workbook of DIY projects that prepare home and family for any life-threatening catastrophe.</strong></p> <p>For days the unrelenting storm pounds the city, downing trees, flooding streets, knocking out power. Thousands are stranded with no hope of help or rescue. Only a few prepared citizens are able to ride out the storm in safety. <em>The Prepper's Workbook</em> lays out exactly how to plan, prepare, and survive any natural or man-made disaster, taking readers from average unprepared Joes to prepper masters. The book's one-of-a-kind, hands-on format allows readers to break down each aspect of prepping into simple, can't-fail steps. Since every family is different, <em>The Prepper's Workbook</em> provides a fill-in-the-blank assessment that provides a straight-forward answer specifically tailored to each individual reader. Then the author details the best way to address those specific needs. With <em>The Prepper's Workbook</em> even complex projects can be tackled piece by piece over many weekends until they are finished, including building safe and secure food storage in a basement or decking out an attic with proper medical supplies for treating everything from small cuts to broken bones. The book even includes fun activities to help prepping families construct evacuation and emergency procedures, as well as home defense drills for adults.</p> <p>Features:</p> <p><strong>?Checklists to stock up on life-saving survival supplies</strong></p> <p><strong>?Projects to fortify your home from the elements</strong></p> <p><strong>?Maps to pre-plan your bug-out and evacuation routes</strong></p> <p><strong>?Blueprints to prepare your home's defenses in case of societal collapse</strong></p> <p><strong>?Forms to keep personal information on each family member organized</strong></p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。
<p><strong>"Opie delves into the history books to find true soul in the food of the South, including its place in the politics of black America."ーNPR.org</strong></p> <p>Frederick Douglass Opie deconstructs and compares the foodways of people of African descent throughout the Americas, interprets the health legacies of black culinary traditions, and explains the concept of soul itself, revealing soul food to be an amalgamation of West and Central African social and cultural influences as well as the adaptations blacks made to the conditions of slavery and freedom in the Americas.<br /> Sampling from travel accounts, periodicals, government reports on food and diet, and interviews with more than thirty people born before 1945, Opie reconstructs an interrelated history of Moorish influence on the Iberian Peninsula, the African slave trade, slavery in the Americas, the emergence of Jim Crow, the Great Migration, the Great Depression, and the Civil Rights and Black Power movements. His grassroots approach reveals the global origins of soul food, the forces that shaped its development, and the distinctive cultural collaborations that occurred among Africans, Asians, Europeans, and Americans throughout history. Opie shows how food can be an indicator of social position, a site of community building and cultural identity, and a juncture at which different cultural traditions can develop and impact the collective health of a community.</p> <p>"Opie goes back to the sources and traces soul food's development over the centuries. He shows how Southern slavery, segregation, and the Great Migration to the North's urban areas all left their distinctive marks on today's African American cuisine."ーBooklist</p> <p>"An insightful portrait of the social and religious relationship between people of African descent and their cuisine."ーFoodReference.com</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。
<p>The food that Jewish people eat is part of our connection to our faith, culture, and history. Not only is Jewish food comforting and delicious, it's also a link to every facet of Judaism. By learning about and cooking traditional Jewish dishes, we can understand fundamentals such as kashrut, community, and diversity. And Jewish history is so connected to food that one comedian said that the story of Judaism can be condensed into nine words: They tried to kill us. We survived. Let's eat. Let's Eat follows the calendar of Jewish holidays to include food from the many different Jewish communities around the world; in doing so, it brings the values that are the foundation of Judaism into focus. It also covers the way these foods have ended up on the Jewish menu and how Jews, as they wandered through the world, have influenced and been influenced by other nations and cuisines. Including over 40 recipes, this delicious review of the role of food in Jewish life offers a lively history alongside the traditions of</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。
<p><strong>Simple, super-speedy dinners, desserts, snacks, sides, and more from the million-selling low-carb guru!</strong></p> <p>Eat well, stay fit, and maintain your low-carb diet with these 300 delicious and easy recipes that can be made in fifteen minutes or less from start to finish. Fast cooking methods will lead you to a fabulous finished product every time! Create delicious, nutritious, filling meals and treats like:</p> <p>Rosemary-ginger ribs with apricot glazeーCranberry burgersーChipotle-bacon breakfast burritoーChicken chili verdeーBeef and bacon "rice" with pine nutsーThai-style crab salad in avocadosーAladdin saladーBasil-lime shrimpーSalmon in ginger creamーStrawberry ice creamーMexican chocolate smoothieーand many, many more</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。
<p><strong>A cricket statistician shares his list of the greatest players of all time, and invites you to create your own imaginary team.</strong></p> <p>Everyone loves to rank sportsmen, and what fan hasn't enjoyed picking their own teams and playing imaginary matches, using dice, cards, table-top games or computers? When it comes to cricket, countless generations of fans have argued at the school playground, dinner table, pub garden, or international match about who were the greatest players of all time.</p> <p>In this book players are ranked, split according to their roles. Openers, middle-order batsmen, all-rounders, wicket-keepers, fast bowlers, and slow bowlers are all selected in the same proportions in which they make up a team.</p> <p>In a game awash with numbers, every cricket fan knows what 99.94 and 501 relate to. Some of the numbers explored here transcend the game itself and have become part of cricket's long historical narrative. Everyone's list is differentーso let the debates begin!</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。
<p><strong>Two of the world's foremost kamado grilling experts show you how to get the most out of this amazing, adaptable cookerーincludes thirty recipes!</strong></p> <p>In <em>Hot Coals</em>, chefs Jeroen Hazebroek and Leonard Elenbaas show you why everyone's obsessed with the kamado grill. They lay out thirteen techniques that showcase the grill's range: You can bake a savory quiche, grill a flank steak, and sear Moroccan-style lambーall in the same device.</p> <p><em>Hot Coals</em> is packed with essential kamado techniques and information, including thirty recipes, the science behind the cooker, and the key to infusing specific flavors into your dishes. With this indispensable grilling guide, you'll be a kamado master in no time.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。
<p><strong>A guide from the premier treehouse designer: "Stunning photos of fanciful houses . . . To browse through Nelson's book is to fantasize about life in midair." ー <em>The Washington Post Book World</em></strong></p> <p>The host of Animal Planet's <em>Treehouse Masters</em> and the world's best-known treehouse designer and builder, Pete Nelsonwants to put you in a tree. His motto: "Get 'er done, so you can BE in a TREE." With this book he provides a comprehensive source of inspiration and practical information about treehouse design and construction, and shares the basics of treehouse construction with his own recent projects as case studies.</p> <p>Using photographs taken especially for this project along with diagrams, he covers the selection and care of trees, and explains the fundamentals of building treehouse platforms. To ignite the imagination, Nelson presents twenty-seven treehouses in the United States, Europe, and Africa. It's an indispensable handbook for anyone who aspires to have a treehouse, from the armchair dreamer to the amateur builder to the professional contractor.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。
<p>Your White opponents will be booked-up on the main lines of the Ruy Lopez. How can you beat such experts? DoubleMaster and experienced chess author Marek Soszynski shows and explains to you three different variations of Bird's Defence 1 e4 e5 2 Nf3 Nc6 3 Bb5 Nd4!? The first is tactical (with a kingside fianchetto) while the other two are more positional. In all of them you will reach unusual positions with special features requiring special treatments, as detailed by this book, that will leave a wrong-footed White unable to rely on all his standard Spanish Game theory.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。
<p>A superlative guide to fishing in the Louisiana delta. It offers a wealth of practical information that can be adapted to fishing almost anywhere. . . . A truly first-rate and highly recommended ???how-to??? guide. --Midwest Book Review</p> <p>Chef Paul Prudhomme refers to Frank Davis as the number-one authority on cooking and eating the fresh fish in Louisiana. He has written the definitive books on cooking seafood and now Frank Davis reveals how and where to catch the big ones. Whether you are fishing for fresh- or saltwater varieties, Davis shows you the best spots in South Louisiana and along the Gulf of Mexico. Some of the areas he describes include Lake Pontchartrain, Lafitte, Pointe a la Hache, Delacroix Island, the Rigolets, and Grand Isle. He also shares the secrets he has learned from fishing guides, professionals, and his own long experience in area waters. Since many of his techniques are based on the characteristics of each fish species, these tips are effective anywhere.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。
<p><strong>**WINNER: Silver Award in the <em>Cookbooks: Natural, Nutrition, Organic, Vegetarian</em> category of the 2018 Living Now Book Award**<br /> **One of the <em>Atlanta Journal-Consitution</em>'s s</strong> <strong>elf-help books to help you live your best life in 2018**</strong><br /> <strong><em>Cosmopolitan:</em> "Take a bite of [Smith's] tasty advice."<br /> <em>Brit + Co:</em> "Offers intriguing insight into why we reach for certain (junk) foods when we're sad, stressed, tired, hangry, and bored, and which nutrient-rich foods we should aim to eat instead."<br /> Lindsey Smith, The Food Mood Girl, shows how you can transform your lifestyle by learning from your cravings and using mood-boosting ingredients every day</strong><br /> Blending together Lindsey Smith's passion for health and wellness, food and humor, <em>Eat Your Feelings</em> is a humorous, lighthearted take on your typical diet book.<br /> Busy young professionals wrestle with long hours, an exhausting dating culture, and the stress of the modern world. As days whiz by, it's normal to gravitate toward foodーa quick slice of pizza, a chocolate bar, or a bag of chipsーthat fulfills a craving of the moment or gives a quick energy boost. And this impulse makes sense. Food gives us a sense of pleasure and joy. It can provide us with satisfaction and comfort. Food can awaken each of our senses to something new each time we eat. It gives us energy, and quite literally sustains life as we know it. It <em>should</em> be emotional.<br /> If you are feeling sad, stressed, exhausted, hangry, or bored, it's comforting to eat dishes you love and crave. But Lindsey Smith shows how simple it is to make those same meals and snacks with mood-boosting ingredients that will physically nourish instead of processed foods. In <em>Eat Your Feelings</em>, Lindsey Smith, the Food Mood Girl, will look at ways to eat healthy food based on what people tend to crave the most during heightened emotional states, introducing recipes with crunchy, cheesy, creamy, sweet, and salty themes and drink alternatives for those who tend to chug soda or coffee when all worked up.<br /> It's crucial to listen to your cravings: they are the gatekeepers that unlock the secrets to our unique bodies. But a major element of the Food Mood lifestyle is love, and revolutionizing the way you treat your body and your cravings will not only rid yourself of hanger pains but will also teach you how to listen and respond to your body with healthy ingredients and recipes.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。
<p>With a dash of humor and a sprinkling of recipes, culinarian Marc Hinton chronicles the bounty of the Pacific Northwest from the mastodon meals of the earliest inhabitants to the gastronomic revolution of today. In this lively narrative, learn how Oregon's and Washington's chefs have used the region's natural abundance to create a sumptuous cuisine that is stylish yet simple and how winemakers and brewers have crafted their own rich beverage traditions. From potlatches to Prohibition, seafood to sustainability and Lewis and Clark to James Beard, Hinton traces the events and influences that have shaped the Pacific Northwest's edible past and created a delectable fare that has foodies and enophiles from around the world clamoring for a taste.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。
<p><strong>"Veteran food writers Grunes and Van Vynckt present a unique approach to wok cookery, with entrees, side dishes, savory sauces and even desserts." ー <em>Publishers Weekly</em></strong><br /> The concept is simple: one wok, many meals, all of them perfectly done. Arguably the only pan you really need, the wok is the kitchen chameleon capable of turning out not just stir-fries, but everything from pub-style fish and chips to, yes, chocolate cake. The wok can do it all, and do it wellーwhether it's sizzling up crunchy polenta fries, steaming succulent Swordfish Margarita with Papaya Salsa, braising delicious Curried Beef with Basmati Pilaf, or smoking Chicken with Fig Confit. And imagine popping a warm homemade jelly doughnut into your mouth! With plenty of traditional stir-fry recipes, advice on choosing the right wok and accessories, and tips on proper wok upkeep, <em>Wok Every Day</em> makes it easy to wok like a gourmet.<br /> Recipes include:</p> <ul> <li>Chiles Rellenos con Queso</li> <li>Cincinnati-Style Turkey Chili</li> <li>Cajun Ratatouille over Greens</li> <li>Mojo-Marinated Scallops</li> <li>Egg Foo Yong Scramble</li> <li>Mu Shu Vegetables</li> <li>Ravioli Tossed with Pancetta and Walnuts</li> <li>Beignets</li> </ul>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。
<p><strong>Internationally renowned dermatologist and research scientist Dr. Whitney Bowe presents, for the first time, the connection between a healthy gut and radiant, clear skin, with a 21-day program to maximize skin health and beauty.</strong><br /> Every year, nearly 80 million Americans will consult their doctors about their skin. In fact, skin disorders beat out anxiety, depression, back pain, and diabetes as the number one reason Americans see their doctors. Unfortunately, however, the vast majority will receive only a surface-level treatment, leaving the underlying conditions at the root of their skin issues unresolved. Skin doesn't lie; it reflects overall health in unimaginable ways.<br /> In <em>The Beauty of Dirty Skin</em>, internationally renowned dermatologist and scientist Dr. Whitney Bowe shows readers that skin health is much more than skin deep. As a pioneering researcher on the cutting edge of the gut-brain-skin axis, she explains how the spectrum of skin disorders -- from stubborn acne and rosacea to psoriasis, eczema, and premature wrinkling -- are manifestations of irregularities rooted in the gut. Lasers, scalpels, creams, and prescription pads alone will not guarantee the consistently healthy, glowing skin we all seek.<br /> Instead, Dr. Bowe focuses on the microbiome -- where trillions of microbes "speak" to your skin via the brain -- and highlights the connection between sleep, stress, diet, gastrointestinal health, and the health of your skin. With simple explanations of the science, do-it-yourself practical skincare strategies, and a life-changing 21-day program, <em>The Beauty of Dirty Skin</em> is your roadmap to great skin from the inside out and the outside in.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。
<p>Brooklyn restaurateurs Doug Crowell and Ryan Angulo believe that every great meal starts with two essential elements: kindness and salt. Kindness is the spirit of warmth and hospitality that underlies every meal at their restaurants. Salt is shorthand for cooking carefully and bringing out the best in your ingredients. The combination of the two can elevate even a quick meal into a special occasion.<br /> In their first cookbook, Crowell and Angulo share more than 100 recipes for the dishes and drinks that draw passionate fans from around the corner and around the globe. Here you'll find the Pecan Pie French Toast and Bloody Marys that Brooklyn lines up for, the perfect Steak Frites, and the Buttermilk Fried Chicken with Cheddar Waffles that the <em>New York Times</em> pronounced "the best in NYC." Plus, they've included a guide to putting together a home bar and inventing your own signature cocktails, and tips for choosing, serving, and pairing cheese, wines, beers, and ciders.<br /> In <em>Kindness & Salt</em> Crowell and Angulo expertly guide cooks through the preparation of simple, satisfying bistro meals at home, using techniques refined in their restaurants over ten busy years.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。
<p><strong>Put flavor back into your slow cooker with over one hundred tasty, heart-healthy recipesーwithout all that sodium.</strong></p> <p><strong>"With flavorful spice blends and easy cooking methods, Shannon Epstein delivers bold flavors in</strong> <em><strong>Low-Sodium Slow Cooker Cookbook</strong></em> <strong>. It's the perfect combination of convenience and flavor for busy people watching salt intake."ーKaren Frazier, Author, Dash Done Slow:</strong> <em><strong>The DASH Diet Slow Cooker Cookbook</strong></em></p> <p>Less salt, more flavor, and even faster prep! Now you can use the convenience of your slow cooker to spice up your strict low-sodium diet.</p> <p><em>Low-Sodium Slow Cooker Cookbook</em> makes it easy to enjoy time-saving meals that are high on flavor but low in sodium. With simple recipes that are quick to put together and slow to cook, this cookbook is a must-have reference for the slow cooker enthusiast who wants to spend less time in the kitchen, and reduce sodium intake without sacrificing flavor.</p> <p>・ <strong>Over one hundred low-sodium recipes</strong>, aligned to low, lower, and lowest sodium content, to help you manage your daily sodium content intake</p> <p>・ <strong>Prep fast, cook slow</strong> with recipes that add quick prep (no precooking required for most recipes!) to the practicality of your slow cooker</p> <p>・ <strong>Eat less salt, get more flavor</strong> with low-salt alternatives to familiar recipes, plus a guide on how to create your own seasonings</p> <p><strong>Recipes Include:</strong> Breakfast Sausage, Barley and Chickpea Risotto, Gumbo, Beef Bourguignon, Apple Dumplings, and much more!</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。