＜p＞＜strong＞＜em＞NEW YORK TIMES＜/em＞ BESTSELLER ? The book that every parent, caregiver, and teacher needs to raise the next generation of antiracist thinkers, from the author of ＜em＞How to Be an Antiracist＜/em＞ and recipient of the MacArthur “Genius” Grant.＜/strong＞＜/p＞ ＜p＞＜strong＞“Kendi’s latest . . . combines his personal experience as a parent with his scholarly expertise in showing how racism affects every step of a child’s life. . . . Like all his books, this one is accessible to everyone regardless of race or class.”ー＜em＞Los Angeles Times＜/em＞ (Book Club Pick)＜/strong＞＜/p＞ ＜p＞＜strong＞ONE OF THE BEST BOOKS OF THE YEAR: ＜em＞PopSugar＜/em＞＜/strong＞＜/p＞ ＜p＞The tragedies and reckonings around racism that are rocking the country have created a specific crisis for parents, educators, and other caregivers: How do we talk to our children about racism? How do we teach children to be antiracist? How are kids at different ages experiencing race? How are racist structures impacting children? How can we inspire our children to avoid our mistakes, to be better, to make the world better?＜/p＞ ＜p＞These are the questions Ibram X. Kendi found himself avoiding as he anticipated the birth of his first child. Like most parents or parents-to-be, he felt the reflex to not talk to his child about racism, which he feared would stain her innocence and steal away her joy. But research and experience changed his mind, and he realized that raising his child to be antiracist would actually protect his child, and preserve her innocence and joy. He realized that teaching students about the reality of racism and the myth of race provides a protective education in our diverse and unequal world. He realized that building antiracist societies safeguards all children from the harms of racism.＜/p＞ ＜p＞Following the accessible genre of his internationally bestselling ＜em＞How to Be an Antiracist,＜/em＞ Kendi combines a century of scientific research with a vulnerable and compelling personal narrative of his own journey as a parent and as a child in school. The chapters follow the stages of child development from pregnancy to toddler to schoolkid to teenager. It is never too early or late to start raising young people to be antiracist.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。
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＜p＞＜strong＞“I could not love this book more. A palpable instant classic, infused with wisdom, generosity, and achievable deliciousness. Every page feels like a blessing.”ーNigella Lawson＜/strong＞＜/p＞ ＜p＞＜strong＞“Claudia Roden channels the sun and warm glow of the Mediterranean. To read Claudia is to sit at her table, with everything, simply, as it should be. Pull up a chair for the food; stay at the table for the stories.”ーYotam Ottolenghi＜/strong＞＜/p＞ ＜p＞Join world-renowned food writer Claudia Roden on a culinary journey across the Mediterranean, all from the comfort of your own dinner table. Widely credited with revolutionizing Western attitudes to Middle Eastern and Mediterranean food, Claudia is a living legend. Though best known for her deep dives into cuisines, in this timeless collection of simple, beautiful recipes, she shares the food she loves and cooks for friends and family.＜/p＞ ＜p＞You’ll find tried-and-true favorites from France, Greece, and Spain to Egypt, Turkey, and Morocco, inspired by Claudia’s decades of travel and research throughout the region. The many flavors of the Mediterranean are highlighted in dishes such as Chicken with Apricots and Pistachios, Vegetable Couscous, Eggplant in a Spicy Honey Sauce with Soft Goat Cheese, Bean Stew with Chorizo and Bacon, Plum Clafoutis, and so many more.＜/p＞ ＜p＞From appetizers to desserts, Claudia distills a life’s worth of traveling and eating her way through the Mediterranean, presenting a selection of the recipes that she cooks the most often because they bring the most joy.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。
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＜p＞＜strong＞A collection of 200 easy, delicious recipes for the incredibly popular Instant Pot, packaged in a gorgeous hardcover format with more than 80 stunning photographs throughout.＜/strong＞＜/p＞ ＜p＞The well-tested, fully authorized recipes in ＜em＞The Ultimate Instant Pot Cookbook＜/em＞ cover a range of flavors and occasions, making this the ultimate collection of recipes for the home cook who values the convenience of an electric pressure cooker. This is the only book you'll need when looking for tried-and-true classics like creamy tomato soup, ground beef stroganoff, chicken mushroom casserole, or peach cobbler; international favorites like carnitas, chicken tikka masala, or refried beans; and crave-worthy treats like French toast casserole and triple chocolate cheesecake. There are even easy entertaining recipes, like artichoke-spinach dip, and special occasion recipes such as the classic Thanksgiving favorites of mashed potatoes, creamed corn, and more. With special sections of vegetarian recipes and jams, jellies, and pickles, this collection goes deeper than other Instant Pot books and has something for everyone. And recipes for every meal of the day, from breakfast to dessert, make this book your one-stop source for mouthwatering meals all day long. Printed on high-quality paper and bound in a hardcover format filled with beautiful photographs, this is truly the ultimate book for gifting or self-purchase, and destined to become ＜em＞the＜/em＞ beloved Instant Pot cookbook.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。
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＜p＞＜strong＞A deep dive into the spectrum of Autistic experience and the phenomenon of masked Autism, giving individuals the tools to safely uncover their true selves while broadening society’s narrow understanding of neurodiversity＜/strong＞＜/p＞ ＜p＞＜strong＞“A remarkable work that will stand at the forefront of the neurodiversity movement.”ーBarry M. Prizant, PhD, CCC-SLP,＜/strong＞ ＜strong＞author of ＜em＞Uniquely Human: A Different Way of Seeing Autism＜/em＞＜/strong＞＜/p＞ ＜p＞For every visibly Autistic person you meet, there are countless “masked” Autistic people who pass as neurotypical. Masking is a common coping mechanism in which Autistic people hide their identifiably Autistic traits in order to fit in with societal norms, adopting a superficial personality at the expense of their mental health. This can include suppressing harmless stims, papering over communication challenges by presenting as unassuming and mild-mannered, and forcing themselves into situations that cause severe anxiety, all so they aren’t seen as needy or “odd.”＜/p＞ ＜p＞In ＜em＞Unmasking Autism＜/em＞, Dr. Devon Price shares his personal experience with masking and blends history, social science research, prescriptions, and personal profiles to tell a story of neurodivergence that has thus far been dominated by those on the outside looking in. For Dr. Price and many others, Autism is a deep source of uniqueness and beauty. Unfortunately, living in a neurotypical world means it can also be a source of incredible alienation and pain. Most masked Autistic individuals struggle for decades before discovering who they truly are. They are also more likely to be marginalized in terms of race, gender, sexual orientation, class, and other factors, which contributes to their suffering and invisibility. Dr. Price lays the groundwork for unmasking and offers exercises that encourage self-expression, including:＜/p＞ ＜p＞＜strong＞? Celebrating special interests＜br /＞ ? Cultivating Autistic relationships＜br /＞ ? Reframing Autistic stereotypes＜br /＞ ? And rediscovering your values＜/strong＞＜/p＞ ＜p＞It’s time to honor the needs, diversity, and unique strengths of Autistic people so that they no longer have to maskーand it’s time for greater public acceptance and accommodation of difference. In embracing neurodiversity, we can all reap the rewards of nonconformity and learn to live authentically, Autistic and neurotypical people alike.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。
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＜p＞**The morally gray world of Philip Marlowe, Raymond Chandler’s iconic private eye, comes to vivid life in this brilliant graphic novel adaptation of the classic noir tale.＜/p＞ ＜p＞“Inspired. . . . This trio bring [Chandler’s] words to vivid life. . . . A triumph of teamwork.”ー＜em＞Air Mail＜/em＞**＜/p＞ ＜p＞In 1940s Los Angeles, a sour-faced millionaire hires Philip Marlowe, a hard-boiled, harder-drinking detective, to scare off a suspected gold digger who has gotten her claws into his even wealthier stepson. Marlowe takes the case but quickly discovers that the woman, Harriett Huntress, isn’t just after gold: she’s playing a long, cold game of revenge…＜/p＞ ＜p＞Marlowe forms an alliance with George, the client's chauffeur-cum-bodyguard-cum-fixer. George is a Black, Dartmouth-educated veteran with a sniper’s skills and his own agenda, and the two uneasy allies find themselves on the wrong end of a brace of hired killers and an enigmatic casino boss. . . . It quickly becomes clear that Marlowe, sticking his nose where it doesn’t belong, is just asking for trouble. But that’s the thing. Trouble is his business.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。
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＜p＞Nearly 50 percent of adults in the United States describe themselves as chronically shy, and an even larger number are single. These numbers prove what we already know: There are a lot of us sitting home alone, letting the dating world pass us by. But it doesn't have to be that way!＜/p＞ ＜p＞In ＜em＞The Shy Single＜/em＞, New York psychologist Bonnie Jacobson outlines her breakthrough program that helps shy men and women securely maneuver any social situation. At the heart of the book is her confidence-boosting plan for managing the three stages of a shyness attack. A dating profile quiz, journaling exercises, cumulative courage-rating scores, and real testimonies from Dr. Jacobson's extraordinarily popular shyness workshops round out the "coach's corner" advice for shy daters on how to:＜br /＞ - Work a room and get past awkward introductions＜br /＞ - Participate in dinner conversations and bridge uncomfortable silences＜br /＞ - Ask someone out＜br /＞ - End a date gracefully＜br /＞ - Handle sexual advances＜/p＞ ＜p＞The aim of ＜em＞The Shy Single＜/em＞ is not to make us un-shy, but to enable us to function despite our pounding hearts and sweaty palms. With small, manageable steps, we can gain self-assurance and learn how to finesse awkward or possibly embarrassing situations. Navigate a room with small talk? No problem. Ask out a coworker? No sweat. Make the first move in an intimate situation? You bet. From going online to declining a second date to determining whether we've found "the one," Dr. Jacobson shows us that dating happiness isn't just for other, more outgoing people--it's for us.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。
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＜p＞＜strong＞A beautiful new edition of the classic Indian cookbook, with all-new recipes, illustrations, and a new foreword by the author＜/strong＞＜/p＞ ＜p＞In 1982, with the premier of her now-legendary television program, ＜em＞Indian Cookery,＜/em＞ Madhur Jaffrey firmly established herself as "the queen of Indian cooking" (＜em＞Saveur＜/em＞). The show and this, its companion cookbook, helped to inspire countless home cooks to embrace real Indian food, many for the first time.＜/p＞ ＜p＞In this stunning new edition, beautifully illustrated and featuring new recipes and a new foreword by the author, Jaffrey shares timeless dishes with a new generation. From dals, curries, and chutneys, to breads, rice dishes, and relishes, the 125 recipes in this book are a sweeping survey of the countless dishes of the subcontinent. A go-to resource for generations of readers, four decades after it was first published ＜em＞Indian Cookery＜/em＞ remains the last word on the subject.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。
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＜p＞＜strong＞Catalan cuisine authority Daniel Olivella serves historical narratives alongside 80 carefully curated Spanish food recipes, like tapas, paella, and seafood, that are simple and fresh.＜/strong＞＜/p＞ ＜p＞In proud, vibrant Catalonia, food is what brings people togetherーwhether neighbors, family, or visitors. By the sea, over a glass of chilled vermouth and the din of happily shared, homemade ＜em＞Pica Pica＜/em＞ (tapas) is where you’ll find the most authentic Catalonia. The region is known for its wildly diverse indigenous ingredients, from seafood to ＜em＞jamon Ib?rico＜/em＞ to strains of rice, and richly flavored cuisine that has remained uniquely Catalan throughout its complex and fraught history.＜/p＞ ＜p＞In ＜em＞Catalan Food,＜/em＞ the recipes are intended to be cooked leisurely and with loveーthe Catalan way. Featuring traditional dishes like ＜em＞Paella Barcelonata＜/em＞ (Seafood Paella) and ＜em＞Llom de Porc Canari＜/em＞ (Slow-roasted Pork Loin), as well as inventive takes on classics like ＜em＞Tiradito amb Escalivada＜/em＞ (Spanish Sashimi with Roasted Vegetable Purees)and ＜em＞Amanida de Tom?quet amb Formatge de Cabra＜/em＞ (Texas Peach and Tomato Salad with Goat Cheese), ＜em＞Catalan Food＜/em＞ brings heritage into any home cook’s kitchen, where Catalonia’s cuisine was born. To know a culture, you must taste it; none is more rich and stunningly delicious than Catalonia’s.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。
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＜p＞＜strong＞An acclaimed nutrition educator reveals how the foods you’re eating to get healthy might be making you sick.＜/strong＞＜/p＞ ＜p＞＜strong＞“Sally Norton’s well-researched book makes a truly important contribution to the literature in revealing just how much oxalates can damage the human body.”ーNina Teicholz, author of ＜em＞The Big Fat Surprise＜/em＞＜/strong＞＜/p＞ ＜p＞If you’re eating a healthy diet and you’re still dealing with fatigue, inflammation, anxiety, recurrent injuries, or chronic pain, the problem could be your spinach, almonds, sweet potatoes, and other trusted plant foods. And your key to vibrant health may be quitting these so-called superfoods.＜/p＞ ＜p＞After suffering for decades from chronic health problems, nutrition educator Sally K. Norton, MPH, discovered that the culprits were the chemical toxins called oxalates lurking within her “healthy,” organic plant-heavy diet. She shines light on how our modern diets are overloaded with oxalates and offers fresh solutions including:＜/p＞ ＜p＞? A complete, research-backed program to safely reverse your oxalate load＜br /＞ ??Comprehensive charts and resources on foods to avoid and better alternatives＜br /＞ ??Guidance to improve your energy, optimize mood and brain performance, and find true relief from chronic pain＜/p＞ ＜p＞In this groundbreaking guide, Norton reveals that the popular dictum to “eat more plants” can be misleading. ＜em＞Toxic Superfoods＜/em＞ gives health-seekers a chance for improved energy, optimum brain performance, graceful aging, and true relief from chronic pain.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。
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＜p＞＜strong＞Everything you need to know about ear, face, and body piercingsーfrom how to find a skilled professional piercer to best practices for safe healing and optimal results.＜/strong＞＜/p＞ ＜p＞＜strong＞“As a piercer, nurse, and educator, I can say without a doubt that this is the most complete book ever written for all people in our industry.”ーDavid A. Vidra, founder and president of Health Educators, Inc.＜/strong＞＜/p＞ ＜p＞Piercing expert Elayne Angel has performed over 50,000 piercings since the 1980s and has pioneered many placements, including tongue piercing and the triangle, lorum, and other genital piercings. Her authoritative and groundbreaking guidebook has been the definitive resource on body piercing since its publication in 2009.＜/p＞ ＜p＞Many people are unaware of the elevated risks of getting pierced at a mall kiosk, by an untrained tattoo artist, or by a novice piercer; a skilled professional is necessary for safety and optimal results, whether piercing the ear, nose, or elsewhere. This revised and expanded edition is the only comprehensive reference book available to help you navigate the entire piercing process. It contains new illustrations, diagrams, and photos, along with fully updated information, including:＜/p＞ ＜p＞＜strong＞?＜/strong＞ The best piercings and placements for various body parts and body types＜br /＞ ＜strong＞?＜/strong＞ Terminology, techniques, and tools of the trade＜br /＞ ＜strong＞?＜/strong＞ Vital sterility, sanitation, and hygiene information＜br /＞ ＜strong＞?＜/strong＞ Jewelry designs, sizes, materials, and quality＜br /＞ ＜strong＞?＜/strong＞ Piercing aftercare and troubleshooting advice for successful healing＜br /＞ ＜strong＞?＜/strong＞ How to become a piercer, piercing throughout history and in modern culture, and the future of body piercing＜/p＞ ＜p＞＜em＞The Piercing Bible, Revised and Expanded＜/em＞, includes essential medical and technical updates, as well as refreshed illustrations and jewelry photography, to reflect today's standards and best practices for safe, professional piercing.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。
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＜p＞While traveling the globe as the host of Food Network’s hit TV shows ＜em＞Tyler’s Ultimate＜/em＞ and ＜em＞Food 911＜/em＞, Tyler Florence developed a unique perspective on how Americans like to eat and cook todayーand on how to help them with their daily cooking challenges. In ＜em＞Eat This Book＜/em＞, Tyler draws inspiration from kitchens around the world to enliven America’s favorite foods in more than 150 new real kitchen recipes for everyday occasions.＜/p＞ ＜p＞Now you can wake up tired weeknight chicken with the zing of North African spices. Turn Sunday’s same old spaghetti dinner into an authentic Italian abbondanza with Pappardelle Bolognese and Veal Saltimbocca alla Romana. Hit a home run on game day with Fresh Tortilla Chips, Guacamole, and Farmstand Salsa. Each recipe zeroes in on the bright notes of fresh, global fare and a handful of readily available ingredients that engage the senses and spark the palate, and all are as easy to prepare as they are flavorful.＜/p＞ ＜p＞From the simple pleasures of midnight fridge raids to the exotic and sophisticated, ＜em＞Eat This Book＜/em＞ satisfies an array of hunger pangs in chapters that truly speak to the way we eat today:＜/p＞ ＜p＞＜em＞Eating＜/em＞ introduces pantry basics with a twist, like Lemon-Caper Mayonnaise and Ginger-Soy Vinaigrette;＜/p＞ ＜p＞＜em＞Devouring＜/em＞ presents snacks and cocktail bites such as Toasted Almonds in Chile Oil and Saut?ed Feta Cheese;＜/p＞ ＜p＞＜em＞Noshing＜/em＞ offers crowd-pleasing fare for impromptu gatherings like Cold Sesame Noodles and Grilled Pizza with Mozzarella di Bufala;＜/p＞ ＜p＞＜em＞Consuming＜/em＞ lays out easy dishes for weeknight suppers, including Roasted Chicken Stuffed with Lemon and Herbs and Pan-Seared Tuna with Avocado;＜/p＞ ＜p＞＜em＞Tasting＜/em＞ harvests ideas from the summer garden such as Spanish Gazpacho and Roasted Corn with Parmesan and Cayenne;＜/p＞ ＜p＞＜em＞Savoring＜/em＞ serves up hot pots for cold nights, like Braised Brisket and Buttery Turnips; and＜/p＞ ＜p＞＜em＞Licking＜/em＞ the plate clean showcases irresistible desserts, including Peach and Blueberry Crostata and Chocolate Tart.＜/p＞ ＜p＞Packed with the excitement of a culinary wanderlust fulfilled and all the comforts of coming home again, ＜em＞Eat This Book＜/em＞ proves there’s really no reason to eat out when the food from your own kitchen can be so delicious.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。
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＜p＞＜strong＞This new and revised edition of the IACP award-winning cookbook brings the healing power of delicious, nutritious foods to those whose hearts and bodies crave a revitalizing meal, through 150 new and updated recipes.＜/strong＞＜/p＞ ＜p＞Featuring science-based, nutrient-rich recipes that are easy to prepare and designed to give patients a much-needed boost by stimulating appetite and addressing treatment side effects including fatigue, nausea, dehydration, mouth and throat soreness, tastebud changes, and weight loss. A step-by-step guide helps patients nutritionally prepare for all phases of treatment, and a full nutritional analysis accompanies each recipe. This remarkable resource teaches patients and caregivers how to use readily available powerhouse ingredients to build a symptom- and cancer-fighting culinary toolkit. Blending fantastic taste and meticulous science, these recipes for soups, vegetable dishes, proteins, and sweet and savory snacks are rich in the nutrients, minerals, and phytochemicals that help patients thrive during treatment.＜/p＞ ＜p＞This second edition also includes a dozen new recipes--many of which are simpler and less complicated, for cancer patients to prepare on their low days--as well as a list of cancer-fighting foods that can be incorporated into everyday life without stepping behind the stove. Rebecca has also revised the text with the most up-to-date scientific research and includes a section on how friends and family can build a culinary support team.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。
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＜p＞＜strong＞This graphic novel adaptation contains more than fifty pages of exclusive content not available in the original comic books, including＜/strong＞＜/p＞ ＜p＞＜strong＞? a new Preface by George R. R. Martin＜/strong＞＜br /＞ ＜strong＞? early renderings of key scenes and favorite characters from the novels＜/strong＞＜br /＞ ＜strong＞? a walk-through of the entire creative process, from auditioning the artists to tweaking the scripts to coloring the final pages＜/strong＞＜br /＞ ＜strong＞? behind-the-scenes commentary from Daniel Abraham, Tommy Patterson, and series editor Anne Groell＜/strong＞＜/p＞ ＜p＞You’ve read the books. You’ve watched the hit series on HBO. Now acclaimed novelist Daniel Abraham and illustrator Tommy Patterson bring George R. R. Martin’s epic fantasy masterwork ＜em＞A Game of Thrones＜/em＞ to majestic new life in the pages of this full-color graphic novel, comprised of the initial six issues of the graphic series.＜/p＞ ＜p＞Winter is coming. Such is the stern motto of House Stark, the northernmost of the fiefdoms that owe allegiance to King Robert Baratheon in far-off King’s Landing. There Eddard Stark of Winterfell rules in Robert’s name. There his family dwells in peace and comfort: his proud wife, Catelyn; his sons Robb, Brandon, and Rickon; his daughters Sansa and Arya; and his bastard son, Jon Snow. Far to the north, behind the towering Wall, lie savage Wildings and worseーunnatural things relegated to myth during the centuries-long summer, but proving all too real and all too deadly in the turning of the season.＜/p＞ ＜p＞Yet a more immediate threat lurks to the south, where Jon Arryn, the Hand of the King, has died under mysterious circumstances. Now Robert is riding north to Winterfell, bringing his queen, the lovely but cold Cersei, his son, the cruel, vainglorious Prince Joffrey, and the queen’s brothers Jaime and Tyrion of the powerful and wealthy House Lannisterーthe first a swordsman without equal, the second a dwarf whose stunted stature belies a brilliant mind. All are heading for Winterfell and a fateful encounter that will change the course of kingdoms.＜/p＞ ＜p＞Meanwhile, across the Narrow Sea, Prince Viserys, heir of the fallen House Targaryen, which once ruled all of Westeros, schemes to reclaim the throne with an army of barbarian Dothrakiーwhose loyalty he will purchase in the only coin left to him: his beautiful yet innocent sister, Daenerys.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。
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＜p＞＜strong＞Help your son grow into the strong, loving man God created him to be with ＜em＞Raising Boys by Design＜/em＞.＜/strong＞＜/p＞ ＜p＞Packed with doable strategies and eye-opening examples of what’s really going on inside a boy’s brain, ＜em＞Raising Boys by Design＜/em＞ offers a practical blueprint to help you build a HEROーone who values Honor, Enterprise, Responsibility, and Originality. Among other things, you’ll learn how to help your son:＜br /＞ ? strengthen his character, resilience, and self-discipline＜br /＞ ? nurture genuine compassion and empathy＜br /＞ ? process words and emotions in ways that fit his brain chemistry＜br /＞ ? succeed in school and hone crucial life skills＜br /＞ ? develop a healthy perspective of sexuality＜br /＞ ? avoid the pitfalls of media and technology＜br /＞ ? embark on a lifelong adventure of faith＜/p＞ ＜p＞This unique resource combines the latest research in brain science with timeless truths from the Bible to reveal the deepest needs shared by every boy of faith while also leading you to fresh insights for honoring the unique personality, talents, and God-given design of your son in particular.＜/p＞ ＜p＞You can help your son thrive today as the hero he is meant to be when you learn the secrets of ＜em＞Raising Boys by Design.＜/em＞＜/p＞画面が切り替わりますので、しばらくお待ち下さい。
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＜p＞＜strong＞The ＜em＞New York Times＜/em＞＜/strong＞ ＜strong＞Food columnist and beloved home cooking authority welcomes the next generation of chefs into the kitchen with 100 recipes that are all about what YOU think is good.＜/strong＞＜/p＞ ＜p＞＜strong＞IACP AWARD FINALIST ? NAMED ONE OF THE BEST COOKBOOKS OF THE YEAR BY ＜em＞THE NEW YORK TIMES BOOK REVIEW＜/em＞ AND ＜em＞TOWN & COUNTRY＜/em＞＜/strong＞＜/p＞ ＜p＞Whether you’re new to cooking or you already rock that kitchen, these 100 recipes make it easy to cook what you like, exactly how you like it.＜/p＞ ＜p＞In ＜em＞Kid in the Kitchen,＜/em＞ Melissa Clark, who has been cooking with her own kid for years, takes you step-by-step through how to understand and create each dish. These recipes are fun, insanely delicious, and will help you become a confident cook. There are tons of tips and tweaks, too, so you can cook what you want with what you have. Make amped-up breakfasts, sandwiches that slay, noodles and pasta for every craving, plus sheet pan dinners, mix and match grain bowls and salads, one-pot meals, party classics, and the richest, gooiest desserts. This is the fun, easy way to awesome food.＜/p＞ ＜p＞Recipes include: ＜strong＞Fresh Custardy French Toast ?＜/strong＞ ＜strong＞OMG, I Smell Bacon! (spicy and candied, too)＜/strong＞ ＜strong＞?＜/strong＞ ＜strong＞Granola Bar Remix, feat. Cranberry and Ginger＜/strong＞ ＜strong＞?＜/strong＞ ＜strong＞The. Last. Guacamole. Recipe. Ever.＜/strong＞ ＜strong＞?＜/strong＞ ＜strong＞Fast＜/strong＞ ＜strong＞Pho＜/strong＞ ＜strong＞?＜/strong＞ ＜strong＞Garlicky,＜/strong＞ ＜strong＞Crumb-y Pasta＜/strong＞ ＜strong＞?＜/strong＞ ＜strong＞Classic Caesar Salad with Unclassic Cheesy Croutons＜/strong＞ ＜strong＞? Crispy Pork Carnitas Tacos＜/strong＞ ＜strong＞?＜/strong＞ ＜strong＞Mexican Chicken Soup＜/strong＞ ＜strong＞&＜/strong＞ ＜strong＞Chips＜/strong＞ ＜strong＞?＜/strong＞ ＜strong＞Shrimp Scampi Skillet Dinner＜/strong＞ ＜strong＞?＜/strong＞ ＜strong＞Korean Scallion and Veggie Pancakes (Pajeon)＜/strong＞ ＜strong＞?＜/strong＞ ＜strong＞Fluffy Buttermilk Biscuits Put a Spell on You＜/strong＞ ＜strong＞?＜/strong＞ ＜strong＞Rise & Dine Cinnamon Raisin Bread＜/strong＞ ＜strong＞?＜/strong＞ ＜strong＞Buttery Mashed Potato Cloud＜/strong＞ ＜strong＞?＜/strong＞ ＜strong＞Deep Dark Fudgy Brownies＜/strong＞ ＜strong＞?＜/strong＞ ＜strong＞Think Pink Lemonade Bars＜/strong＞＜/p＞ ＜p＞Melissa will explain the most helpful kitchen tools and tips, from the proper way to hold a chef’s knife to why you need a Microplane grater right now. She’ll even clue you in on which recipe rules you can break and how to snap amazing food photos to share!＜/p＞画面が切り替わりますので、しばらくお待ち下さい。
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＜p＞＜strong＞The real facts about your “girls” and how to take care of them＜/strong＞＜/p＞ ＜p＞＜strong＞“This all-in-one, indispensable breast health guide captures exactly what teen girls and their moms really need: practical, easy-to-read, great advice. It’s one of the best gifts you can give to your girl.”ーHarvey Karp, M.D., F.A.A.P., author of ＜em＞The Happiest Toddler on the Block＜/em＞, board member of Healthy Child, Healthy World＜/strong＞＜/p＞ ＜p＞Girls are as anxious and confused about their breasts as ever. That’ s why Marisa Weiss, M.D., an oncologist and breast health specialist, and her teenage daughter, Isabel, decided to create ＜em＞Taking Care of Your “Girls.”＜/em＞ Together, they polled more than three thousand girls and their moms and came up with a surprisingly huge list of worries and misconceptions. Based on their research, you’ll get answers to questions like:＜/p＞ ＜p＞? How do I know when I need to get my first braーand what kind should I get?＜br /＞ ? Do big breasts have a higher risk of breast cancer than small ones?＜br /＞ ? How do I get rid of stretch marks?＜br /＞ ? When will my breasts stop growing?＜br /＞ ? How do I examine my own breasts?＜br /＞ ? Will the size of my breasts even out?＜br /＞ ? Do tanning, antiperspirants, wearing a bra at night, and talking on a cell phone cause breast cancer?＜/p＞ ＜p＞A groundbreaking book for both mothers and daughters, ＜em＞Taking Care of Your “Girls”＜/em＞ is a practical guide to breast care and a girl-to-girl conversation about the feelings and emotions that come with the territory.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。
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＜p＞＜strong＞Run the Way You Were Born to Run＜/strong＞＜/p＞ ＜p＞Every runner wants a smooth, light, powerful, and resilient stride. But there isn't one ideal form all runners should try to emulate. Instead, research and experience show that people can run effectively in a wide variety of patterns with some universal elements.＜/p＞ ＜p＞In lively, accessible prose, author Jonathan Beverly details his search for common ground among physical therapists, podiatrists, biomechanics researchers, and coaches, and reveals how individual runners can apply those principles and improve their performance, avoid injury, and enhance their enjoyment on the run.＜/p＞ ＜p＞With specific, illustrated exercises that show how to counteract tight muscles from excessive sitting, improve limited arm mobility from hunching over electronic devices, strengthen your feet for better balance, and improve speed by lengthening your stride, ＜em＞Runner's World Your Best Stride＜/em＞ is an approachable guide to human movement and a practical tool for improved running performance.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。
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＜p＞＜strong＞A sanity-saving guide that cuts through the sky-high expectations of modern love and helps you build healthier and more fulfilling relationships, from the creator of viral Instagram account YourDiagnonsense＜/strong＞＜/p＞ ＜p＞＜strong＞“Witty, practical, fun, and deeply honest.”ーTerrence Real, ＜em＞New York Times＜/em＞ bestselling author of ＜em＞Us＜/em＞＜/strong＞＜/p＞ ＜p＞＜em＞You’re not crazy. You’re human.＜/em＞＜/p＞ ＜p＞Modern love is a mess and life is (spoiler alert!) very hard. Whether you’re in a committed relationship or on the apps, buckle up, there’s a lot to unlearn.＜/p＞ ＜p＞＜em＞How to Love Someone Without Losing Your Mind＜/em＞ is your guide to sanity in a culture gone mad. Psychotherapist and sex therapist Todd Baratz blends sharp humor with raw insight as he challenges us to break every rule about love. It’s time to move beyond the relentless pursuit of the perfect partner, to challenge the stigma against neediness, and to rethink our obsession with diagnosing common challenges as disorders.＜/p＞ ＜p＞Instead, he offers an empowering new perspective: Embrace challenges, feel deeply, make mistakes, learn, and grow. Drawing from his extensive experience as both a therapist and a patient, Baratz shares stories of navigating his personal traumas and guiding others through theirs.＜/p＞ ＜p＞This book is an invitation to understand your life as part of a larger cultural narrative. It encourages you to delve into your history, cultivate self-awareness, and take responsibility in your relationships. By doing so, you can move beyond the fairy tale and transform your approach to love.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。
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＜p＞Through the ＜em＞New York Times＜/em＞ bestseller ＜em＞Wheat Belly＜/em＞, millions of people learned how to reverse years of chronic health problems by removing wheat from their daily diets.＜/p＞ ＜p＞Now, Dr. William Davis has created an easy and accessible 10-day detox program. ＜em＞Wheat Belly 10-Day Grain Detox＜/em＞ supplies you with carefully designed meal plans and delicious recipes to fully eliminate wheat and related grains in the shortest time possible. Perfect for those who may have fallen off the gluten-free wagon or for newcomers who need a jump-start to weight loss, this new addition to the Wheat Belly phenomenon guides you through the complete detox experience.＜/p＞ ＜p＞In addition to the brand-new quick-start program, Dr. Davis teaches you how to recognize and reduce wheat-withdrawal symptoms, how to avoid common landmines that can sabotage success, and how to use nutritional supplements to further advance weight loss and health benefits. ＜em＞Wheat Belly 10-Day Grain Detox＜/em＞ also includes inspiring testimonials from people who have completed the program (and have now made gluten-free eating a way of life), as well as exciting new recipes to help get your entire family on board.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。
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＜p＞＜strong＞200 gluten-free recipes to help you lose weight while following the Wheat Belly diet.＜/strong＞＜/p＞ ＜p＞＜em＞Wheat Belly＜/em＞ shook the foundations of the diet world when author and renowned cardiologist William Davis revealed that an epidemic of adverse health effectsーfrom mysterious rashes and high blood sugar to stubborn belly fat (so-called "wheat bellies")ーcould be banished forever with one simple step: Saying goodbye to wheat. ＜em＞The Wheat Belly Cookbook＜/em＞ built on that foundation with hundreds of delicious, family favorite recipes with a wheat-free makeover.＜/p＞ ＜p＞Now, with ＜em＞Wheat Belly 30-Minute (Or Less!) Cookbook＜/em＞, it's easier than ever with this collection of yummy recipes that are quick enough for busy weekdaysーand good enough for company. You will find an introduction to the ABCs of wheat-free cooking, plus a guide to prepping the kitchen, stocking the pantry, and getting started on a healthy new path. Beautifully illustrated with full-color photo inserts, you will enjoy these delicious recipes for breakfast, lunch, dinner, side dishes, snacks, dessertsーand even special occasions.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。
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＜p＞＜strong＞From ＜em＞New York Times＜/em＞ bestselling author of ＜em＞I Quit Sugar＜/em＞, comes a cookbook with more than 300 satisfying recipes that make giving up sugar simple, sustainable, and delicious.＜/strong＞＜/p＞ ＜p＞Sarah Wilson’s sugar-free promise is more than just a way of eating. The benefits to overall wellbeingーfewer mood swings, improved sleep patterns, and maintaining weight controlーhave transformed the idea into a way of life. With her new cookbook filled with one-pan wonders, grain-free breakfasts, leftover makeovers, smoothie bowls, and more, Sarah shows us that eliminating sugar is not only doable, but is also so delicious. Recipes include: Bacon ‘N’ Egg Quinoa Oatmeal, Caramelized Leek, Apple and Rosemary Socca, Two-Minute Desk Noodles, Red Velvet Crunch Bowl, and Chocolate Peanut Butter Crackles.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。
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＜p＞＜strong＞Combining long-forgotten classics with deliciously revamped recipes and stunning photography is what Karlynn Johnston is all about. In her anticipated first cookbook, Karlynn covers everything you need to know about being a modern-day old-fashioned baker: from setting up your kitchen and stocking your pantry, to making pie dough and releasing a Bundt cake from its pan.＜/strong＞＜/p＞ ＜p＞Once you've got the basics covered, you'll be ready to bake time-honored desserts like Saskatoon Berry Pie, Thick and Chewy Chocolate Chip Cookies, and No-Bowl Chocolate Vinegar Cake. Then, jazz things up with these recipes' modern twists: White Chocolate Saskatoon Galette, Chocolate Buttercream-Stuffed Chocolate Chip Cookies, and Root Beer Float Cupcakes. And, of course, there's the recipe that started it all: the almost-lost Prairie favorite, Flapper Pie. When Karlynn first posted this recipe on her blog, it went viral, drawing enthusiastic and sentimental responses from readers everywhere who wanted to reminisce about their childhood and family food memories.＜/p＞ ＜p＞An approachable book for every skill level, ＜em＞Flapper Pie and a Blue Prairie Sky＜/em＞ covers all the cherished bake goods from Karlynn and her family. Featuring more than 120 recipes from cakes to candies, doughnuts to dainties, and pies to puddings, with the same gorgeous photography that has made The Kitchen Magpie a go-to blog for passionate home bakers, this book is a delicious demonstration of the comfort and closeness that baking can bring. ＜em＞Flapper Pie and a Blue Prairie Sky＜/em＞ is destined to become a classic to be shared through the generations.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。
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＜p＞＜strong＞Can white moms and Black moms ever truly be friends? Not just mom friends, but like really real friends? And does it matter?＜/strong＞＜/p＞ ＜p＞＜strong＞“Utterly addictive . . . Through her sharp wit and dynamic anecdotal storytelling, Helena Andrews-Dyer shines a light on the cultural differences that separate Black and white mothers.”ーTia Williams, ＜em＞New York Times＜/em＞ bestselling author of ＜em＞Seven Days in June＜/em＞＜/strong＞＜/p＞ ＜p＞Helena Andrews-Dyer lives in a “hot” Washington, D.C., neighborhood, which means picturesque row houses and plenty of gentrification. After having her first child, she joined the local mom groupー“the Mamas”ーand quickly realized that being one of the only Black mothers in the mix was a mixed bag. The racial, cultural, and socioeconomic differences were made clear almost immediately. But spending time in what she calls “the Polly Pocket world of postracial parenting” was a welcome reprieve. Then George Floyd happened. A man was murdered, a man who called out for his mama. And suddenly, the Mamas hit different. Though they were alike in some waysーthey want their kids to be safe; they think their husbands are lazy; they work too much and feel guilty about itーAndrews-Dyer realized she had an entirely different set of problems that her neighborhood mom friends could never truly understand.＜/p＞ ＜p＞In ＜em＞The Mamas,＜/em＞ Andrews-Dyer chronicles the particular challenges she faces in a group where systemic racism can be solved with an Excel spreadsheet and where she, a Black, professional, Ivy League?educated mom, is overcompensating with every move. Andrews-Dyer grapples with her own inner tensions, like “Why do I never leave the house with the baby and without my wedding ring?” and “Why did every name we considered for our kids have to pass the r?sum? test?” Throw in a global pandemic and a nationwide movement for social justice, and Andrews-Dyer ultimately tries to find out if moms from different backgrounds can truly understand one another.＜/p＞ ＜p＞With sharp wit and refreshing honesty, ＜em＞The Mamas＜/em＞ explores the contradictions and community of motherhoodーwhite and Black and everythingーagainst the backdrop of the rapidly changing world.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。
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＜p＞With The Eat-Clean Diet? Vegetarian Cookbook, New York Times best-selling author and health and fitness authority Tosca Reno shows us that it is possible to make meatless meals that are fresh, flavorful and most of all ? Clean!＜/p＞ ＜p＞Whether you follow a strict plant-based diet or you’ve just started participating in the “Meatless Mondays” movement, this collection has got you covered with:＜br /＞ -150 brand-new, delicious and doable recipes that will keep you looking and feeling your best＜br /＞ -Protein-rich meatless meals for all tastes and occasions ? including family-friendly classics, globally inspired delights and irresistible desserts＜br /＞ -Helpful icons to make it easy to get the exact recipe you want ? gluten free, vegan, kid friendly and more＜br /＞ -Plenty of tips, techniques and advice for everyone from seasoned vegetarians to those who are new to the lifestyle＜/p＞画面が切り替わりますので、しばらくお待ち下さい。
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＜p＞The first cookbook to capitalize on the fat-blasting, health-boosting benefits of resistant starch.＜/p＞ ＜p＞After years of being relegated to the dietary sidelines, carbohydrates are making a comeback. Nutrition research shows that carbs have their place in a sensible eating plan--and a certain kind of carb, known as resistant starch, may even enhance the body's natural fat-burning power.＜/p＞ ＜p＞Resistant starch is no ordinary starch: It delivers fewer calories per gram than regular starches while increasing post-meal satisfaction. It may also improve blood-sugar control, lower cancer risk, and foster healthy digestion.＜/p＞ ＜p＞＜em＞The Skinny Carbs Diet＜/em＞ provides the necessary tools and tips to make the most of resistant starch, including:＜/p＞ ＜p＞? the best food sources of resistant starch--potatoes, bananas, breads, and more＜br /＞ ? complete instructions for cooking with resistant starch (cooling foods before serving is key)＜br /＞ ? 150 recipes featuring resistant starch ingredients＜/p＞画面が切り替わりますので、しばらくお待ち下さい。
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＜p＞No piece of exercise equipment is more convenient, reliable, versatile and effective at building lean muscle and boosting post-workout metabolic rate than the venerable dumbbell and its cousins the kettlebell and sandbag. Together, these are the tools that will reshape the way we think about fitness and this book will stand as the definitive guide to targeting the key muscles that men and women want to develop and tone.＜/p＞ ＜p＞The beauty of these tools is that they are simple, inexpensive, and can be used in a small space so readers can exercise in the convenience of their homes. Most important is that they allow the freedom to use a full range of motion, unlike the rigid, limiting structure of weight machines. No longer restrained by the typical up/down motion of barbells and machines, readers can become strong in any direction. And sanctioned by ＜em＞Men's Health＜/em＞, this book demonstrates with large color photos more than 150 strength exercises that incorporate the three key movementsーpushing, pulling, and swingingーthat make up the perfect full-range-of-motion workout. Because it emphasizes building functional strength for real-world application and total-body fitness ＜em＞Men's Health＜/em＞ ＜em＞Push, Pull, Swing＜/em＞ will appeal to beginners as well as fitness buffs, especially those who enjoy CrossFit style workouts.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。
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＜p＞＜strong＞Everything you need to make everyday entertaining a flawless reality!＜/strong＞＜/p＞ ＜p＞There are few moments in life as special as gathering around a table with friends and family. But for many people, the idea of planning a dinner party can bring on stress. There’s the menu, the seating plan, the drinks . . . it can lead a would-be-host to miss the point altogether: enjoying time with your guests. As the owners of a leading event management and catering company, Sebastien and Sheila Centner know that entertaining can be overwhelming. With their first book, ＜em＞Eatertainment＜/em＞, they share their decades of expertise to make entertaining at home as simple as can be.＜/p＞ ＜p＞Not sure where to start? Don’t worryーSeb and Sheila offer instructions on everything from setting the table, to picking flowers for your center-piece, to even planning an easy loot bag for your guests to take home. The Centners understand that cost and time are often the most significant barriers to hosting, so they offer practical tips and tricks regardless of your prep time, availability, or budget.＜/p＞ ＜p＞Boasting more than 140 recipes, ＜em＞Eatertainment＜/em＞ includes thoughtfully-assembled menus based on tried and true recipes that anyone can cook. A memorable celebration requires a memorable meal, and no one knows this better than Seb and Sheila. In ＜em＞Eatertainment＜/em＞, the chapters are organized around 12 different events you can plan, and divided by 3 difficulty levels: Simple Entertaining to start, A Little More Effort when you’re ready for the next challenge, and Pulling Out All the Stops for the experts. You can start off your entertaining journey with an easy but impressive Cocktail Party, then graduate to the classic family favorite of a Roast Chicken Dinner, and tackle a Seafood Extravaganza for a special occasion.＜/p＞ ＜p＞No matter what kind of event you throw, you’ll find everything you need to host a stress-free gathering all year round, in this beautifully photographed, all-in-one entertaining guidebook.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。
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＜p＞＜strong＞＜em＞NEW YORK TIMES＜/em＞ BESTSELLER ? The acclaimed chef, actor, and executive producer of ＜em＞The Bear＜/em＞ redefines cooking’s iconic trinity: soups, salads, and sandwiches.＜/strong＞＜/p＞ ＜p＞Chances are you’ve eaten a soup, salad, or sandwich in the past day (or maybe all three). This trio makes up so many of our meals but is rarely given the attention it deserves?until now. Matty Matheson, known for his bold, innovative flavors, has created a cookbook that will revolutionize how you think of these kitchen basics. This book is for anyone and everyone, offering up Matty’s signature twists on the classics, delivered with minimal effort for maximum flavor.＜/p＞ ＜p＞Find your favorite combination by mixing and matching dishes like:＜/p＞ ＜ul＞ ＜li＞＜strong＞Soups:＜/strong＞ Giant Meatball Soup in Beefy Tomato Broth; Crab Congee; Creamy Sausage Soup with Rapini and Tortellini; Caldo de Pollo＜/li＞ ＜li＞＜strong＞Salads:＜/strong＞ Everyone’s Mom’s Macaroni and Tuna Salad; Griddled Salami Panzanella Salad; Peaches with Goat Cheese, Mint, Honeycomb, and Olive Oil＜/li＞ ＜li＞＜strong＞Sandwiches:＜/strong＞ Cubano; Italian Combo; Sun Warmed Tomato; Banana Bread French Toast with Fried Egg, Peameal Bacon, and Maple Syrup＜/li＞ ＜/ul＞ ＜p＞Packed with character, personal stories, 126 scrumptious recipes, and vivid photographs of a day-in-the-life with Matty and his family, ＜em＞Soups, Salads, Sandwiches＜/em＞ will have you fearlessly whipping up your own combinations in the kitchen.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。
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＜p＞＜strong＞A beautifully photographed cookbook that celebrates the vibrant culture and community of El Salvador through 80 recipes and stories from twenty-five Salvadoran women.＜/strong＞＜/p＞ ＜p＞＜strong＞“A heartfelt tribute to heritage, a testament to the power of storytelling, and an invitation to savor the true essence of El Salvador, one delicious recipe at a time.”ーHawa Hassan, James Beard Award?winning author of ＜em＞In Bibi’s Kitchen＜/em＞＜/strong＞＜/p＞ ＜p＞＜strong＞ONE OF NPR’S BEST COOKBOOKS OF THE YEAR＜/strong＞＜/p＞ ＜p＞In search of the recipes and traditions that made her feel at home, food historian and Salvadoran Karla Tatiana Vasquez took to the internet to find the dishes her mom made throughout her childhood. But when she couldn't find any, she decided to take matters into her own hands. What started as a desire to document recipes turned into sharing the joys, histories, and tribulations of the women in her life.＜/p＞ ＜p＞In this collection of eighty recipes, Karla shares her conversations with moms, aunts, grandmothers, and friends to preserve their histories so that they do not go unheard. Here are recipes for ＜strong＞Rellenos de Papa＜/strong＞ from Patricia, who remembers the Los Angeles earthquakes of the 1980s for more reasons than just fear; ＜strong＞Flor de Izote con Huevos Revueltos＜/strong＞, a favorite of Karla's father; as well as variations on the beloved Salvadoran ＜strong＞Pupusa＜/strong＞, a thick masa tortilla stuffed with different combinations of pork, cheese, and beans. Though their stories vary, the women have a shared experience of what it was like in El Salvador before the war, and what life was like as Salvadoran women surviving in their new home in the United States.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。
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＜p＞＜strong＞Food Network star Michael Symon shares 120 superfast and delicious recipes for busy cooks.＜/strong＞＜/p＞ ＜p＞With his boisterous laugh and Midwestern charm, Michael Symon has become one of the most beloved cooking personalities on television. For ABC's ＜em＞The Chew＜/em＞, he developed a brilliant, simple formula to help home cooks pull together fresh, from-scratch meals on weeknights: a maximum of five fresh ingredients that cook in five minutes. This cookbook ties into the segment, featuring dazzlingly quick, satisfying dinners that your whole family will love.＜/p＞ ＜p＞Michael first teaches you how to set up your pantries with essentials that make whipping up dinner easy. Then he shares 120 recipes for pastas, skillet dinners, egg dishes, grilled mains, kebabs, foil packets, and sandwiches illustrated in 75 photographs. This is streamlined cooking for busy families and firmly solves the "what's for dinner?" conundrum for home cooks everywhere.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。
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＜p＞＜strong＞Food Network star Michael Symon shares 120 superfast and delicious recipes for busy cooks.＜/strong＞＜/p＞ ＜p＞With his boisterous laugh and Midwestern charm, Michael Symon has become one of the most beloved cooking personalities on television. For ABC's ＜em＞The Chew＜/em＞, he developed a brilliant, simple formula to help home cooks pull together fresh, from-scratch meals on weeknights: a maximum of five fresh ingredients that cook in five minutes. This cookbook ties into the segment, featuring dazzlingly quick, satisfying dinners that your whole family will love.＜/p＞ ＜p＞Michael first teaches you how to set up your pantries with essentials that make whipping up dinner easy. Then he shares 120 recipes for pastas, skillet dinners, egg dishes, grilled mains, kebabs, foil packets, and sandwiches illustrated in 75 photographs. This is streamlined cooking for busy families and firmly solves the "what's for dinner?" conundrum for home cooks everywhere.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。
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