＜p＞Mit der 4-Stufen-H?kel-Technik sind im Nu ein Paar Socken fertig! Egal ob frische Sommer-Sneakers, Prinzessinnensocken mit Perlen oder R?mersocken mit Lederb?ndern: Sie fangen mit der Spitze an, dann geht's einfach geradeaus ?ber den Fu? zur Ferse und weiter zum Schaft. Kein kompliziertes Maschenz?hlen und der Clou: nur 1 Nadel!＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

＜p＞39-45. Une guerre, six destins. Ils sont allemands, anglais, fran?ais, australiens et am?ricains. De campagnes militaires en batailles, leurs vies s'entrem?lent dans cette s?rie historique passionnante sign?e P?cau.＜br /＞ Apr?s les aventures africaines de Milou ? Bir Hakeim, le grand jour est enfin arriv?, la 2e DB d?barque en France. Une fois les rudes combats de Normandie pass?s, les chars de la division Leclerc foncent sur Paris. Milou est ? l'avant-garde en compagnie d'un certain Jean Gabin, mari? avec Marl?ne Dietrich qui chante d?sormais le mythique Lili Marleen. La fin de la guerre est proche.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

*** We ship internationally, so do not use a package forwarding service. We cannot ship to a package forwarding company address because of the Japanese customs regulation. If it is shipped and customs office does not let the package go, we do not make a refund. 【注意事項】 *** 特に注意してください。 *** ・個人ではない法人・団体名義での購入はできません。この場合税関で滅却されてもお客様負担になりますので御了承願います。 ・お名前にカタカナが入っている場合法人である可能性が高いため当店システムから自動保留します。カタカナで記載が必要な場合はカタカナ変わりローマ字で記載してください。 ・お名前またはご住所が法人・団体名義（XX株式会社等）、商店名などを含めている場合、または電話番号が個人のものではない場合、税関から法人名義でみなされますのでご注意ください。 ・転送サービス会社への発送もできません。この場合税関で滅却されてもお客様負担になりますので御了承願います。 *** ・注文後品切れや価格変動でキャンセルされる場合がございますので予めご了承願います。 ・当店でご購入された商品は、原則として、「個人輸入」としての取り扱いになり、すべてニュージャージからお客様のもとへ直送されます。 ・ご注文後、30営業日以内(通常2~3週間)に配送手続きをいたします。配送作業完了後、2週間程度でのお届けとなります。 ・まれに商品入荷状況や国際情勢、運送、通関事情により、お届けが2ヶ月までかかる場合がありますのでお急ぎの場合は注文をお控えください。 ・個人輸入される商品は、すべてご注文者自身の「個人使用・個人消費」が前提となりますので、ご注文された商品を第三者へ譲渡・転売することは法律で禁止されております。 ・関税・消費税が課税される場合があります。詳細はこちらをご確認下さい。

＜blockquote＞ ＜p＞"History often provides insight into the present. Consider the American South one hundred and fifty years ago, for example. There, human rights and economic servitude were compressed onto a single domain for black Americans. They became a means of production that could be bought and sold as a commodity. In many parts of the South, it was forbidden to teach blacks to read. Control by law of education, part of culture, was found necessary to subordinate human rights to economics. The domain of rights and economics thus also engulfed culture." -- **Joseph Weizenbaum (**from the foreword)＜/p＞ ＜/blockquote＞ ＜p＞Culture, politics, economics--these are the three core activities of society; the health of any society depends on a harmonious interaction among these three activities. And, according to Rudolf Steiner, this is impossible unless they are autonomous to the degree that they can each find their own essential character. In his foreword, Joseph Weizenbaum observes that those who framed the United States Constitution understood this--at least partially--when they developed the doctrine of a separate church and state.＜/p＞ ＜p＞These essays cover a range of subjects--money, the division of labor, human motivation, and education. They offer refreshing insights into the nature of modern society as well as guidance for solving today's pressing social problems.＜/p＞ ＜p＞This book is a translation from German of articles contained in ＜em＞Aufs?tze ?ber die Dreigliederung des sozialen Organismus und zur Zeitlage 1915-1921＜/em＞ (GA 24).＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

＜p＞Though Shurei and Eigetsu passed the Imperial Exam with high marks, they are being bullied as they go about their duties as new civil servants in the palace. But it seems the pair may have found an unlikely ally...＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

＜p＞2010年北大与重?市??定向??工作，??生逐?成?基?就?引?的主渠道，目前已?覆盖全国30个省区市，北大??生在?超?1800人，他?扎根基?、服?人民，是新?代学校人才培?的一面旗?。抗?新冠肺炎疫情?程中，作?基?党政干部，北大??生冲?在前、勇于担当，与医?人?一?，?受了?践考?、??了??作用、涌?了?秀典型、受到了???注，同?他?的?斗事迹，?在校生????也?生了影???作用。?稿?100位北大??生的抗疫故事自述，并由在校生?制插画，将生???青春与?任、奉献与成?等???。＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

PIEROGI Zuza Zak QUADRILLE2022 Hardcover English ISBN：9781787137783 洋書 Family life & Comics（生活＆コミック） Cooking

＜p＞In our busy, fast paced lives, we tend to release a great deal of toxins into our atmosphere. These toxins are released as pollution and can originate from many things. Some prime examples of pollutants are exhaust fumes, industrial work buildings and most of all waste. This book will focus on ways in which you can go green with your waste.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

＜p＞The coolest magic beans in the universe...Education . . . has taken a back seat in the United States. Oh, this is long before the pandemic. The pandemic just opened a can of worms long struggling to get out. Sure, everyone talks about education, complains about it a lot but who's really at fault here? And who really cares? All children in the United States can get an education for free if they will work for it. "Ay, there's the rub!" Work ethic, changing priorities, time and technology, money and accountability＜/p＞ ＜p＞What is happening to our students? Today's parents? Can teachers and parents ignite curiosity and a love for learning? Where does all this money thrown at education go? Where should it go? Do schools prepare students for life? How can we create more equity in education? What is going on in our schools?＜/p＞ ＜p＞A retired teacher's take on our failing education system from the inside. Honest and controversial, ＜em＞Education Aggravation＜/em＞ examines the roles of the various actors and elements: students, teachers, parents, administration, politicians, money, media and technology.＜/p＞ ＜p＞Throwing money at a never-ending fix is not the answer. We need to look deeper, focusing on specifics and basics, focusing on the cultural dynamics molding our students, needs of different groups of students, common ground, and using tools at our disposal to help students navigate their individual success in an unknown future.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

＜p＞Roteiro pr?tico dos procedimentos do ma?tre d'h?tel - a quem compete boa parte da responsabilidade pelo sucesso ou insucesso do estabelecimento em que atua -, focalizando suas principais fun??es e os diferentes tipos de conhecimentos que deve possuir, esse livro ? indicado para os profissionais e estudantes de gastronomia e hotelaria e para o p?blico interessado em temas de alimentos e bebidas.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

＜p＞Everything you need to know about Silkie Chickens , sometimes known as Silkies.＜br /＞ Silkie Chickens. Silkie chickens care, breeding,eggs,raising, welfare and keeping them happy,bearded, non bearded, bantoms,buying ,as pets,black,white,japanese,chinese and much more.＜br /＞ From a brief history to common terms used by breeders and people in the know. Their unusual anatomy like colours and texture of their feathers, hence the name, which makes them adorable pets.How to care for them and what to look out for to avoid health problems. How to keep them content, and as everyone likes a treat, the good and the bad when offering treats.＜br /＞ Types of Silkies and the preparation for keeping them are covered as well as breeding and egg production. Just a few of the topics covered and much more inside this easy going book that will equip you to enjoy the fun and pleasure in keeping Silkies and the essentials to keeping them happy, healthy and content.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

＜p＞Este livro apresenta pesquisas de professores, formadores e em forma??o, que consideram que a educa??o deve partir de proposi??es problematizadoras e de experi?ncias estimuladoras capazes de promover a constru??o dos saberes docentes articulados ao exerc?cio profissional no ?mbito da educa??o geogr?fica.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

＜p＞Drawing broadly on decolonial studies, postcolonial feminist scholarship, and studies on identity, this interdisciplinary edited volume brings together personal accounts written by female scholars who migrated from Latin America and joined universities in the Global North (Australia, the United States, and the Netherlands), and female scholars who moved from the Global North to teach in Latin American universities. The seven contributors examine how their lived experiences with gender, race, and place/displacement have impactedtheir social identities and on their roles as researchers and teachers. They describe how personal and intellectual negotiations in their new location have influenced their fight for plural forms of knowing and being. This book expands the debate on geopolitics of knowledge and the position of female scholars from the Global South beyond the United States as a site of experiences.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

＜p＞＜strong＞Le r?cit d’une des plus prestigieuses maisons de parfum au monde＜/strong＞＜/p＞ ＜p＞D?but du XIXe si?cle, Abbeville, Picardie. Destin? ? reprendre la boutique d’?pices de son p?re, le jeune Pierre-Fran?ois-Pascal Guerlain annonce ? ses parents qu’il veut quitter la maison familiale pour monter ? Paris et travailler dans la parfumerie. C'est que, d?s son plus jeune ?ge, Pierre-Fran?ois-Pascal montre un r?el talent pour reconna?tre avec pr?cision les senteurs. ? ce nez hors du commun, il associera une force de volont? et un esprit d’entreprise qui lui permettront de b?tir les fondements de l’une des plus embl?matiques entreprises de luxe ? la Fran?aise. Jeune entrepreneur, il d?veloppe en plus du parfum des soins et du maquillage et participe ? la vie politique de son pays. Il conna?t la cons?cration en 1853 lorsqu'il est nomm? fournisseur de la cour imp?riale apr?s la cr?ation d'un parfum con?u sp?cialement pour l’imp?ratrice Eug?nie ? l’Eau de Cologne Imp?riale, toujours vendue de nos jours...＜/p＞ ＜p＞Du XIXe si?cle ? nos jours, d?couvrez en bande dessin?e le r?cit de la maison Guerlain, l’une des plus prestigieuses marques de parfum au monde, illustr?e pour ce premier tome par le dessin d?licat et ?l?gant de Li-An. Ce premier opus, centr? sur le fondateur Pierre-Fran?ois-Pascal (1798-1864), retrace l'histoire d’une saga familiale inspir?e de faits r?els et passionnante, ? placer dans la lign?e des ＜em＞Ma?tres de l’Orge＜/em＞.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

＜p＞La exploraci?n y estudio de la Gran Caverna de Santo Tom?s constituye una parte importante de la historia de la Sociedad Espeleol?gica de Cuba. Producto de estas investigaciones se demuestra que la intrincada red de galer?as subterr?neas hab?a sido originada por antiguos r?os. Esta Gran Caverna es la princesa de las espeluncas cubanas y concentra en s? una historia que va desde los indios primitivos hasta la Revoluci?n Socialista.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

＜p＞Audacieux et glamour, *Le Faucon du d?sert a le souffle ?pique d’une production hollywoodienne, conjuguant histoire d’amour et sc?nes de haute voltige sous la Seconde Guerre mondiale. Narration ma?tris?e de bout en bout et brio visuel…＜/p＞ ＜p＞L’avion d’Ali s’est ?cras?. R?cup?r? par les Italiens, il combat d?sormais sous leur drapeau. Enceinte de lui, sa fianc?e A?cha, se lance ? sa recherche et s’improvise pilote pour le rejoindre. Elle se dirige vers Malte, mais l’?le est sous contr?le britannique, et Ali vient tout juste d’abattre un appareil anglais…＜/p＞ ＜p＞"Glamour et audacieux,* le faucon du d?sert a le souffle d'une production hollywoodienne" NouvelObs.com＜br /＞ "Un style r?aliste appliqu? et agr?able, dans tous les registres de l'exercice" Plan?teBD.com＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

＜p＞“A un entrenador se le contrata para ganar partidos y campeonatos. Un empresario o directivo tiene que conseguir resultados. Si no lo logran pierden su trabajo o tienen que cerrar su empresa. Ambos necesitan contar con un equipo para alcanzar las metas fijadas en los presupuestos anuales, ya sean t?tulos o beneficios”＜br /＞ En este libro pretendo reflejar y explicar los valores que deben guiar la trayectoria vital y profesional de un entrenador las claves y m?todos para motivar y liderar a equipos humanos y el dec?logo que debemos aplicar a la hora de transmitir un gen ganador basado en el esfuerzo, el talento y la confianza.Tambi?n en este libro tratare de hacer una bajada comprensible de lo que a mi entender debe ser el f?tbol “SIMPLEZA Y CLARIDAD” para que a la hora de practicarlo, jugarlo y mirarlo sea realmente placentero para todos.A todos estos interrogantes podemos darle respuesta seg?n c?mo vivimos y amamos el f?tbol desde un pueblo alejado o desde las grandes urbes donde las instituciones tienen una posici?n m?s acomodada, pero nada de eso debe desmerecer o descalificar la opini?n de un habitante o entrenador de las humildes ligas del interior. Esos discursos de elite estoy en condiciones de asegurar que ya no existen, hoy las redes sociales, la televisi?n, la interminable bibliograf?a, los medios especializados y globalizados nos permiten estar actualizados y a la altura de los m?s capaces, est? en nosotros poder convencernos de esta realidad y ponerla en pr?ctica en forma adaptada al medio donde desempe?amos nuestra labor.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

＜p＞If you are looking for a book with dating tips and tools to find the love of your life, this is NOT that book. This is a story about Cindy, a middle-aged woman who woke up one morning to learn she had been living a lie. Betrayed and broken, Cindy knew she needed to start over and learn to trust again.＜/p＞ ＜p＞When faced with a crisis, some head to a retreat, discover religion or train for a marathon; not Cindy. Cindy didn’t believe she would find solace on a yoga mat or in the gym. Instead she chose an unorthodox path and challenged herself to go on 50 first dates in 52 weeks.＜/p＞ ＜p＞Follow Cindy’s 18-month journey as she creates a fresh start for herself and her daughters. Making new friends, finding her purpose and travelling to places that made her feel happy and whole, gave Cindy the courage to wade through the murky waters of online dating in hopes of finding her soul mate.＜/p＞ ＜p＞You don’t have to be single to enjoy this book.＜/p＞ ＜p＞If you’ve ever been stuck, discouraged or scared to start over, this book will inspire you, nudge you to make a change or get comfortable with the idea of being uncomfortable because after all…＜/p＞ ＜p＞YOLO!＜/p＞ ＜p＞CINDY Drummond had envisioned writing a novel since early teens. A successful career in recruitment was her priority in her 20’s and the role of motherhood took precedent in her 30’s. The idea of writing a book seemed fleeting until her mid 40’s, when Cindy found herself suddenly single and increasingly lonely. While wading through the murky waters of online dating, Cindy realized that she finally had a story to share in hopes of helping other women in a similar situation. Cindy resides in Calgary, Canada with one loving husband, two daughters, two stepdaughters and two kitties.＜/p＞ ＜p＞Cindy works full time for an award-winning home builder and is the creator of WOW! (WOMENONLYWEEKEND) an annual event that sells out every year in the heart of the Rocky Mountains. You can connect with Cindy on Facebook at facebook.com/womenonlyweekend or visit her website cindydrummond.ca, to sign up for updates, request an interview or share with her your dating experiences.＜/p＞ ＜p＞In Cindy Drummond's writing, you'll hear the intimate and honest account of how something done "to her" - by someone she thought she loved - has led her to who she is today. She is a comfortable storyteller, pointing out the simplicity and complexities that exist in everything; from pure survival - to work - to daily living - and all relationships.＜/p＞ ＜p＞The book is raw and vulnerable. At times heartbreaking and at others hilariously self-deprecating. She's especially honest and poignant in her writing on love and anxiety. Ultimately, the story is about resilience and dignity among trying circumstances...with an underlying theme of hope. - Karen Keveryga＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

＜p＞What Now? A Field Guide for the Newly Independent is for anyone who is going out on his or her own for the first time or the first time in a long time.＜/p＞ ＜p＞It starts with shopping lists to outfit an apartment or house, then moves into short chapters of step-by-step instructions for cleaning, cooking, selecting produce and basic home repairs. It is designed so that the reader can use desired pieces without having to read the whole book cover to cover.＜/p＞ ＜p＞The recipes and cooking tips in this book are designed to allow new cooks and those who were formerly non-cooks to make great meals to enjoy alone and with friends.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

ALEX GUARNASCHELLI CLARKSON POTTER (USA)2020 English アメリカ合衆国 ISBN：9780593135082 洋書 Family life & Comics（生活＆コミック） Cooking

＜p＞This regal looking dog is the ultimate lap dog. They are easy going, love their family, and are trust-worthy and gentle with children. In this Cavalier King Charles book we will explore their temperament, their health issues and their origin.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

＜p＞＜strong＞Why does queer leadership matter? In this book, the first of its kind, 15 LGBTQ presidents and chancellors in higher education provide insight into their experiences and highlight the importance of queer leadership for the academy and the world.＜/strong＞＜/p＞ ＜p＞Prior to this century, there were few known gay or lesbian presidents in North American higher education. Mary Emma Wooley, president of Mount Holyoke College from 1901 to 1937, is documented because her life on campus with her partner, Jeanette Marks, is described in their love letters, which have been recently curated. Jacquelyn A. Mattfeld, president of Barnard College from 1976 to 1980, rarely receives recognition for braving sexism, heterosexism, and homophobia during her presidency. Theodora J. Kalikow, president of University of Maine Farmington from 1994 to 2012, bridges the few early examples to the era of contributors to this volume.＜/p＞ ＜p＞In ＜em＞LGBTQ Leadership in Higher Education＜/em＞, Raymond Crossman brings together 15 currently serving or retired LGBTQ presidents and chancellors in higher education to explain why, to whom, and how LGBTQ leadership matters. Writing from the perspective of their lived and specific experiences as LGBTQ presidents, these current and former leaders consider whether there is something distinctive about LGBTQ leadership. They also attempt to draw insights and principles from their personal stories. In addition, the book considers a profound question: Is being queer a superpower for these leaders, something they manage as part of their intersectional identities, or is it just another attribute of accomplished leaders?＜/p＞ ＜p＞In essays ranging across 12 topics, including intersectionality, mentorship, feminism, self-care, coming out, heteronormativity, and partners and spouses, the authors address why LGBTQ leadership matters at this moment, and more broadly, why diversity, inclusion, and equity in leadership are important to meet today's challenges for higher education and human rights. The first book on this topic, ＜em＞LGBTQ Leadership in Higher Education＜/em＞ simultaneously archives a moment that is the forerunner to new, enormous, and necessary evolutions in the practice of leadership.＜/p＞ ＜p＞Contributors: Terry L. Allison, Peggy Apple, Nancy "Rusty" Barcel?, Raymond E. Crossman, Erika Endrijonas, James Gandre, Richard J. Helldobler, Susan E. Henking, Ralph J. Hexter, Theodora J. Kalikow, Daniel L?pez, Jr., Charles R. Middleton, DeRionne Pollard, Katherine Hancock Ragsdale, Regina Stanback Stroud, Boris Thomas, Karen M. Whitney＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

FUN FLAPS PHONICS Fun Flaps Immacula Rhodes SCHOLASTIC TEACHING RES2011 Paperback English ISBN：9780545280792 洋書 Family life & Comics（生活＆コミック） Education

＜p＞As ferramentas tecnol?gicas s?o recursos que se fazem necess?rios como instrumentos de apoio para a amplia??o do acesso ao conhecimento pelos estudantes e professores, tornando a educa??o din?mica, possibilitando o crescimento intelectual. Al?m disso, ao oferecer aos alunos possibilidades flex?veis de aprendizagem e oportunidades enfatizando a utiliza??o de recursos tecnol?gicos, alunos com defici?ncia intelectual (apresentam limita??es no processo ensino-aprendizagem) recebem uma grande oportunidade de superar as dificuldades de aprendizados quando comparados com a sala de aula comum. O livro apresenta uma explora??o te?rica sobre o assunto da utiliza??o de TIC's no processo de aprendizado de alunos com defici?ncia intelectual. Tamb?m apresenta a metodologia e conclus?o de um estudo de caso, realizado em escolas p?blicas da cidade de Pi?ma-ES. Al?m disso, foi proposto um Programa para forma??o continuada: Capacita??o para os profissionais da Educa??o, promovendo a utiliza??o das TIC's no processo ensino-aprendizado nas Escolas municipais, nos anexos desse estudo.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

＜p＞A volumetrics diet is based on eating more high-water volume foods. Foods with more water fill you up naturally and can therefore help you lose weight as you naturally eat fewer calories.＜/p＞ ＜p＞This premise is sound, as it leads to people eating more nutrient-dense foods like fruits and vegetables without increasing calorie intake.＜/p＞ ＜p＞The bulk of the diet consists of low-calorie, high volume foods. Typically, these are foods that contain lots of water and fiber.＜/p＞ ＜p＞These kinds of foods have high satiety, meaning they keep you fuller for longer with fewer calories. Because of this, many studies find that eating more water and fiber help long-term weight loss.＜/p＞ ＜p＞.For example, there are studies show that fiber can automatically reduce a person’s calorie intake, leading to weight loss . Fiber may also promote the release of satiety hormones that help regulate how full you are .＜/p＞ ＜p＞Drinking water too has been shown to help with weight loss. For example, one study of middle-aged, overweight and obese people lose 44% more weight than the control when they drank water before a meal .＜/p＞ ＜p＞Other studies have also found that drinking water can help boost your metabolism. One found a boost of 30% within 60-90 minutes of drinking water .＜/p＞ ＜p＞Generally, the types of foods you should eat more of are as follows:＜/p＞ ＜p＞Fresh fruits＜br /＞ Fresh or frozen vegetables＜br /＞ Beans and legumes＜br /＞ Whole grains＜br /＞ Fiber-rich cereals＜br /＞ Low-fat fish＜br /＞ Poultry＜br /＞ Lean meats＜br /＞ Minimal added sugars＜br /＞ Water (rather than sugary drinks＜/p＞ ＜p＞READY TO DISCOVER MORE?＜/p＞ ＜p＞GRAB A COPY TODAY!＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

＜p＞Auf einen guten Burger geh?rt zwangsl?ufig Fleisch? Falsch gedacht! In seinem Buch zeigt der Foodfotograf Jonathan H?de, dass die vegetarischen und veganen Varianten von Burger, Pommes & Co. normalem Fast Food in nichts nachstehen. Pilz-Maronen-Burger, Smoked BBQ-Burger, Thymian-Fritten, Coleslaw oder Ingwerlimonade: Entdecke ?ber 50 leckere und ausgefallene Rezepte f?r Burger, Buns, Beilagen, Saucen, Getr?nke und mehr. Mit Quinoa, Halloumi oder Rote Bete entsteht 100 % selbst gemachtes Fast Food f?r Genie?er. Inklusive kleiner Zutatenkunde und Grundwissen rund um das Thema Burger. Ziemlich beste Burger? Ziemlich bestes Essen!＜/p＞ ＜p＞Jonathan H?de liebt ausgefallene Burger, detailreiche Fotografie und klares Design. Auf der Suche nach dem perfekten Burger ist mit viel Liebe das Kochbuch ?Burger-Revolution“ entstanden. Wenn er nicht gerade selbst den Kochl?ffel schwingt, lebt und arbeitet er als Foodfotograf in Du?sseldorf.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

＜p＞Whether you are just beginning your journey or have been practising for years, this complete course in Pilates matwork is an invaluable resource, taking you through all Pilates exercises as originally conceived and practised by Joseph Pilates. Also included are pre-Pilates moves which are especially helpful for beginners.＜/p＞ ＜p＞All exercises are shown step by step for beginner, intermediate and advanced levels, with instructions on adapting poses with supports such as cushions, blocks and dynabands, and alternative moves for those with special needs along with any contraindications. Careful attention is given to how poses are executed safely and with maximum effect.?＜/p＞ ＜p＞A fully illustrated chapter details the anatomy and physiology of the human body, explaining its various functions and how each body system works. Advice on setting up your own practice is also included.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

＜p＞＜em＞Privatisation and Commercialisation in Public Education＜/em＞ asks how publicness is being redefined through the restructuring of nominally public school systems. Over the past few decades, governments have engineered a wave of reforms in their public systems opening them to privatisation and commercialisation. In public education systems competition, choice and autonomy have become entrenched vectors of these reforms.＜/p＞ ＜p＞This edited collection carefully examines the difference between privatisation and commercialisation and traces the varying effects privatised and commercialised policy reforms have had in different educational contexts. Many countries have approached the thorny issues of school choice and school autonomy in different ways, and this book investigates the impact of these agendas across the USA, UK, Australia, New Zealand, parts of Europe, sub-Saharan Africa and India. This book brings together contemporary, international perspectives from high-profile policy academics on both privatisation and commercialisation in public education systems under the provocation of how the ‘public’ nature of schooling is changing.＜/p＞ ＜p＞This is essential reading for those interested in the idea that current education policy reforms are reshaping what might be considered core educational practices in public schooling.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

＜p＞This antique text contains a detailed handbook pertaining to the proper care and management of budgerigars in captivity, including information on housing, diet, breeding, colour production, and training. A great guide for both prospective and existing budgerigar keepers, this text contains everything one might need to know. This handbook is concise yet detailed, making it a great quick reference guide for those with queries. The chapters contained herein include: 'Description of the Wild Budgerigar', 'Housing', 'Feeding', 'Breeding', 'The Moult', 'Colour Varieties', 'Colour Production', 'Diseases', 'Exhibition', 'Education of the Budgerigar', 'Bird Pests', and 'The Standard Budgerigar Show Cage - Photography and Description'. This text has been chosen for modern republication because of its educational value, and is proudly republished here complete with a new introduction on aviculture.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

＜p＞＜em＞You know you're going native when the friendships and the routines begin to settle in. Now that you have a core group of people around you, what are you going to do now? Well, like the social butterfly that you are, you'll want to＜/em＞ ＜em＞＜strong＞get together＜/strong＞＜/em＞ ＜em＞with friends and family and...maybe even meet that special someone.＜/em＞＜/p＞ ＜p＞Have no fear, included here is everything you will need:＜/p＞ ＜ul＞ ＜li＞55+ flash cards to learn useful idioms fast＜/li＞ ＜li＞Choose how you learn: with pictures, defintions, sentences, or audio＜/li＞ ＜li＞Mp3 audio download of all the idioms, meanings and sample sentences for pronunciation practice＜/li＞ ＜li＞Colorful animated images to create your story＜/li＞ ＜li＞Testing materials - fill in the blank, crosswords, word lists, etc.＜/li＞ ＜li＞Connection to other great resources by Idiom Attack＜/li＞ ＜/ul＞ ＜p＞＜em＞Why idioms?＜/em＞＜/p＞ ＜p＞(Idioms include - essential idioms, native expressions, phrasal verbs, common sayings, figures of speech, and colloquialisms)＜/p＞ ＜p＞Idiomatic expressions are COLORFUL groups of words that paint pictures in our minds of a meaning unrelated to the individual words. Because the combination of words will seem peculiar to non-native speakers, it is often quite difficult for them to learn idioms. They decorate the daily conversations of native English speakers in various ways. So if your goal is to conquer English, you must conquer idioms first (before they get you).＜/p＞ ＜p＞Broaden your social circle and take your interpersonal relationships to the next level! From friends to family to prospective lovers, Idiom Attack is here to help you navigate those tricky parts of speech (minus the relationship advice, of course!)＜/p＞ ＜p＞Idiom Attack has developed these flashcards with your busy schedule in mind. We understand that you have a job, work, kids, or other school work to worry about and we want to make learning something new painless. When life catches up to you, just put the cards back in the box and continue with your day. They will be there when you need them next.＜/p＞ ＜p＞Be prepared with the finest tools to respond in common yet creative ways. Be fluent in American English and never feel out of place again! Finally, you won't have to worry about fitting in or not know what to say.＜/p＞ ＜p＞＜strong＞TLDR＜/strong＞ ? Learn idioms through visualization, find context, try to translate, find a key word, be creative, have fun, guess, keep your ears open, listen for tone of voice, just listen (speaking will come later), learn by topic, and ＜strong＞learn through audio, images, & animation＜/strong＞.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

＜p＞＜em＞You know you're going native when the friendships and the routines begin to settle in. Now that you have a core group of people around you, what are you going to do now? Well, like the social butterfly that you are, you'll want to＜/em＞ ＜em＞＜strong＞get together＜/strong＞＜/em＞ ＜em＞with friends and family and...maybe even meet that special someone.＜/em＞＜/p＞ ＜p＞Have no fear, included here is everything you will need:＜/p＞ ＜ul＞ ＜li＞55+ flash cards to learn useful idioms fast＜/li＞ ＜li＞Choose how you learn: with pictures, defintions, sentences, or audio＜/li＞ ＜li＞Mp3 audio download of all the idioms, meanings and sample sentences for pronunciation practice＜/li＞ ＜li＞Colorful animated images to create your story＜/li＞ ＜li＞Testing materials - fill in the blank, crosswords, word lists, etc.＜/li＞ ＜li＞Connection to other great resources by Idiom Attack＜/li＞ ＜/ul＞ ＜p＞＜em＞Why idioms?＜/em＞＜/p＞ ＜p＞(Idioms include - essential idioms, native expressions, phrasal verbs, common sayings, figures of speech, and colloquialisms)＜/p＞ ＜p＞Idiomatic expressions are COLORFUL groups of words that paint pictures in our minds of a meaning unrelated to the individual words. Because the combination of words will seem peculiar to non-native speakers, it is often quite difficult for them to learn idioms. They decorate the daily conversations of native English speakers in various ways. So if your goal is to conquer English, you must conquer idioms first (before they get you).＜/p＞ ＜p＞Broaden your social circle and take your interpersonal relationships to the next level! From friends to family to prospective lovers, Idiom Attack is here to help you navigate those tricky parts of speech (minus the relationship advice, of course!)＜/p＞ ＜p＞Idiom Attack has developed these flashcards with your busy schedule in mind. We understand that you have a job, work, kids, or other school work to worry about and we want to make learning something new painless. When life catches up to you, just put the cards back in the box and continue with your day. They will be there when you need them next.＜/p＞ ＜p＞Be prepared with the finest tools to respond in common yet creative ways. Be fluent in American English and never feel out of place again! Finally, you won't have to worry about fitting in or not know what to say.＜/p＞ ＜p＞＜strong＞TLDR＜/strong＞ ? Learn idioms through visualization, find context, try to translate, find a key word, be creative, have fun, guess, keep your ears open, listen for tone of voice, just listen (speaking will come later), learn by topic, and ＜strong＞learn through audio, images, & animation＜/strong＞.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。